Nov 11, 2019


Discover the investment required to embark on your health journey with 309 Yoga. Explore the options and find the perfect package that suits your needs.

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Mar 6, 2022

Women's Retreat 2018 Images — Spirit Rising Yoga

Immerse yourself in the transformative experience of the Women's Retreat 2018 at Spirit Rising Yoga. Explore our captivating image gallery showcasing the empowering and rejuvenating moments from this life-changing event. Join us at 309 Yoga for a holistic retreat that nourishes your mind, body, and soul.

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Jan 11, 2023

On Wearing White

Discover the benefits and significance of wearing white clothing during yoga practice and explore why it has become a popular choice among practitioners.

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Apr 27, 2022

Welcome to Women's Retreat 2017 Images — Spirit Rising Yoga

Experience the transformative Women's Retreat 2017 at Spirit Rising Yoga - a renowned health and wellness center located in the heart of the city. Our comprehensive retreat offers a unique opportunity for women to rejuvenate their mind, body, and spirit through expert guidance, soulful practices, and breathtaking experiences. Join us to embark on a journey of self-discovery, empowerment, and growth.

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May 1, 2018

Discover the BKB T Shirt at 309 Yoga

Shop our exclusive BKB T Shirt at 309 Yoga. Find the perfect yoga apparel for your practice and elevate your style while prioritizing comfort, flexibility, and sustainability.

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Aug 22, 2021

Josette Day | Be Well Full Site 3 - Your Path to Optimal Health

Welcome to the page of Josette Day on the official website of 309 Yoga. Discover how Josette Day can help you achieve wellness and enhance your overall well-being. Join our Health-focused community and embark on a journey towards a healthier lifestyle.

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Jun 15, 2021

Agatha Johnson | Be Well Full Site 3 - 309 Yoga

Welcome to Agatha Johnson's page on 309 Yoga! Join Suzie Newman for a journey towards holistic health and wellness. Explore our yoga classes, workshops, and retreats, all aimed at promoting physical, mental, and spiritual well-being.

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May 28, 2021

Spa Services at 309 Yoga

Experience ultimate relaxation and rejuvenation at the spa services offered by 309 Yoga. Our expert therapists provide a wide range of treatments to help you achieve complete tranquility. Explore our spa services now!

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Jul 10, 2021

Beauty - Embrace the Transformation within at 309 Yoga

Discover the beauty of holistic wellness at 309 Yoga. Our health-focused yoga practices will help you achieve inner peace, balance, and radiant beauty. Join us on a transformative journey to enhance your well-being and optimize your health.

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Mar 28, 2020

Is Tea the New Coffee?

Discover the potential benefits of tea as an alternative to coffee for better health. Explore the various types of tea, their origins, and how they can positively impact your well-being.

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Nov 29, 2020

Unlock Your Natural Beauty with 309 Yoga

Welcome to Beauty, a page dedicated to helping you achieve holistic health and radiant beauty. Explore our comprehensive guides and tips on how to enhance your beauty naturally through the power of yoga and mindfulness practices. Join 309 Yoga and embark on a transformative journey to a healthier, happier you.

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May 5, 2023

31 Days of Mindfulness Holiday Challenge

Join 309 Yoga's 31 Days of Mindfulness Holiday Challenge and embark on a transformative journey towards improved health and well-being. Discover the power of mindfulness practices and unlock your full potential.

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Feb 4, 2023

Meditation Retreat September 2018 - Deep Heart Reflexology

Join us at 309 Yoga for our Meditation Retreat in September 2018. Experience the profound benefits of Deep Heart Reflexology and deepen your mindfulness practice. Discover the true meaning of tranquility and inner peace through our rejuvenating retreat.

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Sep 16, 2019

Reiki Facial - Grounded Wellness

Experience the transformative power of Reiki Facial at 309 Yoga's Grounded Wellness. Enhance your well-being with our holistic approach to skincare. Book your session now!

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Sep 24, 2021

Welcome to 309 Yoga - Grounded Wellness

Join our Kids Holiday Baking Camp (Virtual) to learn how to create delicious and healthy treats. Enhance your child's culinary skills in a fun and educational environment. Register now to secure a spot!

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Aug 24, 2022

Tarot for Self Love/Self Care - Grounded Wellness

Discover the power of tarot for self-love and self-care at 309 Yoga's Grounded Wellness event. Improve your well-being, connect with your inner self, and find guidance through the tarot readings. Join us on May 21, 2021, for an empowering experience.

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Sep 14, 2020

FNS Meals - Grounded Wellness

Discover the power of an organic diet for optimal health and wellness. Explore the benefits of FNS Meals provided by Grounded Wellness, an exclusive offering from 309 Yoga.

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Jul 1, 2021

Mystical Meaning Behind Meteor Showers

Discover the mystical and spiritual meaning behind meteor showers and how they relate to health and wellness. Explore the cosmic connections to enhance your yoga practice and inner journey.

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Feb 6, 2018

Spirit Intuition Class on CD

Discover the power of your spirit and intuition with our Spirit Intuition Class on CD. Enhance your connection to yourself and the universe through guided exercises and empowering insights. Join 309 Yoga's Health category for a transformative experience.

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May 9, 2019

Books by Billie Topa Tate Archives

Explore a wide range of books by Billie Topa Tate at 309 Yoga. Enhance your health and well-being with insightful wellness literature from a renowned author in the field.

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Jan 26, 2018

Reiki Heart Blessing Training Book

Discover the transformative power of the Reiki Heart Blessing Training Book offered by 309 Yoga. This comprehensive guide provides detailed instructions, insights, and techniques for individuals seeking to enhance their well-being and heal others through Reiki. Explore the benefits of this holistic healing practice and unlock your potential today.

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May 19, 2022

Om Ah Hum Meditation CD

Discover the transformative power of the Om Ah Hum Meditation CD offered by 309 Yoga. This powerful meditation practice brings about profound relaxation, clarity, and inner peace, promoting overall health and wellbeing. Explore the benefits and techniques of this ancient practice and embark on a journey of self-discovery.

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Oct 6, 2018

5 Ways to Create Peace of Mind

Discover the 5 powerful ways to create peace of mind in your life through the expert guidance and teachings of 309 Yoga. Explore effective techniques and practices for a calmer, healthier mind in the health category.

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Dec 28, 2022

How to Perform Oil Pulling with Benefits

Learn how to perform oil pulling and discover the numerous benefits it offers for your health and wellbeing. Find detailed instructions, key benefits, and tips to achieve the best results.

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Nov 28, 2018

Welcome to 309 Yoga's MSI Wellness Center

Learn the Beautiful Aura Technique at 309 Yoga's MSI Wellness Center. Enhance your health and wellness with this powerful practice.

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Jul 7, 2023

Loving Kindness Meditation CD

Elevate your meditation practice with the Loving Kindness Meditation CD from 309 Yoga. Discover inner peace, compassion, and gratitude through this powerful guided meditation program.

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Sep 16, 2020

Native Mother's Day Blessing from Billie Topa Tate

Experience the Native Mother's Day Blessing from Billie Topa Tate, a Mescalero Apache teacher at 309 Yoga. Celebrate Mother's Day with healing and positive energy.

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Aug 12, 2021

Gratitude Gift | Prosperity Mantra

Unlock prosperity and abundance with the Gratitude Gift and Lakshmi Mantra practice offered by 309 Yoga. Discover the power of gratitude and manifest abundance in your life. Learn more now.

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Aug 5, 2018

Etheric Enhancement mp3 download

Enhance your etheric body with the powerful Etheric Enhancement mp3 download offered by 309 Yoga. This transformative audio experience uses advanced techniques to uplift and harmonize your energy, promoting overall health and well-being. Learn more about the benefits and how to access this extraordinary product.

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