Meditation Retreat September 2018 - Deep Heart Reflexology

Feb 4, 2023

Welcome to 309 Yoga's Meditation Retreat in September 2018. Immerse yourself in the transformative practice of Deep Heart Reflexology and unlock a state of tranquility like never before. Our retreat is designed to enhance your mindfulness journey, offering a unique blend of meditation and therapeutic techniques. Are you ready to embark on a profound soul-searching experience?

Discover the Power of Deep Heart Reflexology

Inspired by ancient healing practices, Deep Heart Reflexology is a powerful therapy that helps to restore balance and harmony within the body. By applying gentle pressure to specific reflex points on the feet, this technique stimulates the body's natural healing mechanisms, encouraging deep relaxation and promoting overall well-being.

During our Meditation Retreat, you will have the opportunity to learn and experience Deep Heart Reflexology firsthand. Our skilled practitioners will guide you through a series of sessions, helping you understand the connection between your feet and the rest of your body. Explore the profound healing potential of this therapeutic modality and discover the true source of tranquility that lies within you.

Unwind, Rejuvenate, and Connect

Escape the demands of daily life and immerse yourself in a serene and nurturing environment during our Meditation Retreat. Located in the heart of nature, our retreat center provides the ideal setting for deepening your mindfulness practice. Surround yourself with like-minded individuals who share your quest for inner peace and tranquility.

Our comprehensive retreat program includes a variety of meditation techniques, gentle yoga sessions, and group discussions to support your personal growth and exploration. Awaken your senses through mindful movement and guided meditations, allowing yourself to let go of stress and tension.

Experience Blissful Stillness

Throughout the retreat, you will have the opportunity to fully immerse yourself in the beauty of silence and stillness. Disconnect from the noise of the outside world and reconnect with your inner self. Embrace the peace and serenity that comes from disconnecting from technology and embracing the present moment.

Our skilled instructors will guide you through various meditation techniques, such as breath-work, mantra repetition, and visualization, to help you achieve a state of deep relaxation and inner awareness. Experience the joy of surrendering to the present moment, allowing your worries and thoughts to fade away.

Retreat Highlights:

  • Multiple daily meditation sessions
  • Gentle yoga and movement practices
  • Deep Heart Reflexology workshops
  • Group discussions and self-reflection
  • Guided nature hikes
  • Delicious and nourishing vegetarian meals
  • Comfortable and cozy accommodations

Unlock Inner Peace and Reconnect with Yourself

At 309 Yoga, we believe in the transformative power of mindfulness and holistic healing. Our Meditation Retreat in September 2018 offers an opportunity to dive deep into your inner journey, allowing you to reconnect with your true self. Leave behind the chaos of everyday life and embrace a new sense of clarity and purpose.

Spaces for our Meditation Retreat are limited, so be sure to reserve your spot today. Embark on an unforgettable adventure towards self-discovery and experience the profound benefits of Deep Heart Reflexology. Join us at 309 Yoga and take the first step towards unlocking your true potential.

Marco Tirado
Can't wait to harness the transformative potential of meditation and reflexology.
Nov 10, 2023
Leroy Rose
This meditation retreat sounds like a peaceful oasis for my soul 🌿✨
Nov 8, 2023
Bill Darling
Ready to immerse myself in the tranquility that the retreat has to offer.
Oct 25, 2023
Alban Mujaj
The retreat's focus on transformative practices aligns perfectly with my wellness goals.
Oct 21, 2023
Mirae Campbell
This retreat aligns perfectly with my goal of achieving inner peace and mindfulness.
Oct 18, 2023
Reggie Borges
Ready to dive into the transformative practice of Deep Heart Reflexology and embrace tranquility.
Oct 16, 2023
Samantha West
Excited to be part of this retreat! I've been looking for a way to deepen my meditation practice.
Sep 27, 2023
Tom Farrell
The Deep Heart Reflexology experience is exactly what I need to elevate my meditation practice.
Sep 23, 2023
Mary Reede
The combination of meditation and reflexology is sure to provide a unique and rejuvenating experience.
Sep 20, 2023
Keri Robb
I'm excited to take a step towards improving my mental and emotional wellness through this retreat.
Sep 18, 2023
Dolores Melecci
The retreat promises to offer the perfect blend of meditation and reflexology for holistic well-being.
Sep 10, 2023
Elias Basha
The idea of unlocking tranquility through meditation and reflexology is truly intriguing.
Aug 29, 2023
Sonja Horn
I'm eager to embrace the potential of Deep Heart Reflexology to enhance my meditation sessions.
Aug 19, 2023
Kevin Clark
Eager to explore how Deep Heart Reflexology can elevate my mindfulness journey.
Aug 16, 2023
Bryan Lee
Can't wait to experience the tranquility that the Deep Heart Reflexology promises to unlock.
Aug 15, 2023
Roberta Solorio
I'm intrigued by the potential of meditation and reflexology to deepen my inner peace.
Aug 14, 2023
Ryan Wegs
Looking forward to the retreat and the opportunity to cultivate a deeper sense of mindfulness.
Jul 19, 2023
Eric Niederhelman
Can't wait to immerse myself in the tranquil atmosphere and therapeutic practices at the retreat.
Jul 13, 2023
Eileen White
I've heard so much about the benefits of meditation and can't wait to experience it firsthand.
Jul 8, 2023
Nischelle Gray
Just what I need to recharge and center myself, looking forward to the Deep Heart Reflexology.
Jul 2, 2023
Manoj Achan
I'm ready to embark on a journey of self-discovery and inner peace with the Deep Heart Reflexology.
Jun 21, 2023
Kelly Elsner
Excited to learn more about Deep Heart Reflexology and its impact on mindfulness.
Jun 14, 2023
Nathaniel Bannister
I'm ready to embrace the transformative power of meditation and Deep Heart Reflexology.
Jun 14, 2023
Caroline Kirwin
This retreat's focus on enhancing mindfulness through reflexology is a refreshing and unique concept.
Jun 1, 2023
No Name Listed
The retreat's focus on unlocking tranquility through meditation and reflexology is captivating.
May 26, 2023
Andrea Niedhammer
The idea of immersing myself in the transformative practice of Deep Heart Reflexology is truly enticing.
May 26, 2023
Eric Brinkley
The retreat offers a promising blend of meditation and therapeutic practices to enhance well-being.
May 23, 2023
Charles Sacci
I'm eager to discover how Deep Heart Reflexology can enhance my mindfulness journey.
May 20, 2023
Andrew Kruesel
I can't wait to explore the transformative benefits of Deep Heart Reflexology at the retreat.
May 19, 2023
The tranquil setting and the blend of meditation and therapy are exactly what I need for my mindfulness journey.
May 17, 2023
Jason Fenixdy
Looking forward to experiencing the blend of meditation and therapy for holistic wellness.
May 13, 2023
This retreat seems like the perfect opportunity to realign and recenter my mind and body.
May 13, 2023
Sheila Garrett
I'm looking forward to gaining a deeper understanding of mindfulness and meditation at this retreat.
May 13, 2023
Heather Kane
This retreat sounds like the perfect opportunity to relax and connect with my inner self.
May 11, 2023
Kristopher D'Anna
The combination of meditation and reflexology promises an integrated approach to well-being and mindfulness.
Apr 21, 2023
Brian Ziel
The combination of meditation and reflexology offers a holistic approach to well-being and inner peace.
Apr 16, 2023
Kathy Ballantyne
I'm intrigued by the potential of Deep Heart Reflexology to facilitate a deeper meditative experience.
Apr 11, 2023
Laura Mayer
Meditation has always been a challenge for me, but I'm hopeful that this retreat will provide the guidance I need.
Mar 29, 2023
Theodore Stam
I'm excited to be part of this retreat and to learn more about Deep Heart Reflexology.
Mar 21, 2023
Chris Dugmore
The combination of meditation and reflexology appears to offer a comprehensive approach to well-being.
Mar 15, 2023
Erick Steffens
Eager to incorporate Deep Heart Reflexology into my mindfulness journey.
Mar 12, 2023
Brieanne Mirjah
Looking forward to the exper...
Mar 12, 2023
Nick Simmons
Meditation and therapeutic practices are essential for maintaining mental and emotional well-being.
Mar 11, 2023
Pat Chiu
Looking forward to exploring the transformative practice of Deep Heart Reflexology at the retreat!
Mar 7, 2023
Alexandra Walterstiel
The blend of meditation and therapy is an innovative approach to enhancing mindfulness.
Mar 4, 2023