Dec 26, 2021


Join our 5-week Inflammation Detox program at 309 Yoga to improve your health and well-being. With expert guidance and personalized support, discover how to reduce inflammation and optimize your body's natural healing processes.

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Jan 11, 2023

Nutrition - Achieve Optimal Health with 309 Yoga

Improve your health and well-being with the Nutrition Package offered by 309 Yoga. Our comprehensive program combines yoga, nutrition, and mindfulness to help you achieve optimal health.

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Nov 23, 2017

About Juice Cleansing

Learn about juice cleansing and its benefits at Grounded Wellness, a leading health-focused brand by 309 Yoga. Discover the transformative power of juice cleansing and how it can support your overall well-being.

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Sep 11, 2023

Cold-Pressed Juice - Grounded Wellness

Discover the benefits of cold-pressed juice and how it can enhance your overall wellness. Grounded Wellness offers a wide variety of cold-pressed juices to aid in your health journey.

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Oct 30, 2019

Colon Irrigation - Grounded Wellness

Discover the benefits of colon irrigation with Grounded Wellness at 309 Yoga. Improve your digestive health and overall well-being with our professional colon cleansing services.

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