Posture Clinic with Michael Liang - Grounded Wellness
Introduction
Welcome to the Posture Clinic with Michael Liang at 309 Yoga's Grounded Wellness event. This clinic offers a unique opportunity to delve deep into the practice of reclined postures and enhance your yoga journey. Join us on June 20, 2021, for an enlightening experience that will help you unlock the full potential of your body and mind.
Overview
In this posture clinic, Michael Liang, a renowned yoga instructor with years of experience, will guide you through a comprehensive exploration of reclined postures. Whether you are a beginner or an experienced practitioner, this clinic welcomes everyone who is eager to improve their yoga practice and gain a deeper understanding of their body's capabilities.
The Benefits of Reclined Postures
Reclined postures, also known as supine poses, offer numerous benefits for your physical and mental well-being. Through focused alignment and conscious breathing, these postures help lengthen your spine, increase flexibility, and release tension in the muscles. The supportive nature of reclined positions also allows for relaxation and stress reduction, promoting a sense of calmness and inner peace.
What to Expect
During the clinic, Michael Liang will provide detailed instructions and demonstrations for each reclined posture. You will learn how to align your body correctly, modify the poses to suit your individual needs, and deepen your awareness of breath and movement. Through hands-on adjustments and personalized guidance, Michael will help you refine your technique and ensure proper alignment to prevent injuries.
Schedule
The Posture Clinic with Michael Liang will take place on June 20, 2021, at the Grounded Wellness studio of 309 Yoga. The clinic will run for approximately two hours, allowing ample time for exploration and practice. Please arrive a few minutes early to settle in and prepare yourself for a transformative experience.
Who Can Attend
This clinic is open to practitioners of all levels, from beginners to advanced yogis. Whether you are new to yoga or a seasoned practitioner, Michael's teachings will empower you to deepen your practice and expand your understanding of reclined postures. With his guidance, you will feel supported and encouraged to explore your limits in a safe and nurturing environment.
Why Choose 309 Yoga
309 Yoga is a leading yoga studio dedicated to providing exceptional wellness experiences to its community. With a team of highly experienced instructors and a commitment to holistic well-being, we create a nurturing space for individuals to cultivate strength, flexibility, and inner peace. Our dedication to quality instruction and personalized attention sets us apart, making us a destination for those seeking transformative yoga practices.
Join Us for the Posture Clinic
Don't miss out on this incredible opportunity to deepen your understanding of reclined postures in a supportive and empowering environment. Register today for the Posture Clinic with Michael Liang at 309 Yoga's Grounded Wellness event on June 20, 2021. Discover the transformative power of reclined postures and unlock your true potential on the mat.
Contact Information
If you have any questions or would like further information about the Posture Clinic with Michael Liang, please don't hesitate to reach out to us. You can contact 309 Yoga through our website or by giving us a call. We are here to support you on your journey to health and wellness.
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