309 Yoga - Your Ultimate Health Destination

Sep 2, 2018
1 on 1 Yoga Training

Unlock the Benefits of Yoga Teacher Training

309 Yoga welcomes you to embark on a transformative journey towards personal and professional growth in the realm of health and wellness. Our comprehensive Yoga Teacher Training (YTT) program is designed to empower individuals like you to become competent and confident yoga teachers.

The Power of Yoga

Yoga, an ancient practice originating from India, offers a multitude of physical, mental, and spiritual benefits. Through our YTT program, you will delve deep into the foundations of yoga, including asanas (poses), pranayama (breath control), meditation, philosophy, anatomy, and much more. By immersing yourself in this holistic practice, you will unlock the power of yoga to enhance your overall well-being.

Become a Certified Yoga Teacher

As you progress through our YTT program, you will build a solid foundation in teaching methodologies, sequencing, and alignment principles. Our experienced instructors will guide you through practical sessions and workshops, equipping you with the necessary skills and knowledge to lead impactful yoga classes.

Curriculum Tailored to Your Growth

At 309 Yoga, we understand that every individual's journey is unique. Our YTT program offers a comprehensive curriculum that is adaptable to your specific needs and interests. We cover various yoga styles, including Hatha, Vinyasa, Yin, and Restorative, allowing you to explore and find your own authentic teaching style.

Why Choose 309 Yoga?

Experienced and Passionate Instructors

Our team of highly skilled and passionate yoga instructors will lead you through the YTT program, sharing their wisdom and experience gained from years of dedicated practice and teaching. With their guidance and mentorship, you will receive personalized attention, ensuring that you develop the confidence and expertise to succeed as a yoga teacher.

Small Class Sizes for Individualized Learning

We believe in providing a nurturing and supportive learning environment. Our YTT program maintains small class sizes to facilitate personalized interactions and individualized learning. This allows for in-depth discussions, direct feedback, and the opportunity to establish meaningful connections with your fellow trainees.

Community and Networking

Joining the 309 Yoga YTT program means becoming part of a supportive community of like-minded individuals. Through group activities, workshops, and practice sessions, you will have ample opportunities to connect, collaborate, and network with fellow trainees, creating lifelong friendships and potential professional partnerships.

Continued Support and Growth

Our commitment to your growth extends beyond the duration of the YTT program. At 309 Yoga, we offer ongoing support and guidance to our graduates as they embark on their yoga teaching journey. Whether you need assistance in creating class sequences, refining your teaching skills, or establishing your own yoga studio, we are here to support your continued success.

Begin Your Yoga Teacher Training Journey Today

If you are ready to take the next step in your yoga journey and become a certified yoga teacher, 309 Yoga is here to guide you. Join our YTT program and immerse yourself in the transformative power of yoga. Your path to a healthier and happier lifestyle starts now. Contact us or visit our website to learn more and secure your spot!

Discover True Health and Wellness at 309 Yoga

At 309 Yoga, we believe that true health goes beyond the physical. Our dedicated team of experienced instructors is committed to helping you achieve holistic well-being through the practice of yoga. Whether you are a beginner or an experienced yogi, our classes cater to all levels, ensuring a safe and transformative experience.

Unleash Your Potential

Our diverse range of yoga classes, including Hatha, Vinyasa, Yin, and Restorative, provide an array of options to support your individual goals and preferences. Whether you seek strength, flexibility, stress relief, or inner peace, our classes are specifically designed to help you unleash your true potential.

A Welcoming and Inclusive Environment

At 309 Yoga, we strongly believe that yoga is for everyone. Our studio promotes a welcoming and inclusive environment, embracing individuals of all ages, body types, and abilities. You will find a supportive community that celebrates diversity and encourages self-acceptance, allowing you to fully embrace the transformative power of yoga.

Expert Guidance and Personalized Attention

Our experienced instructors are passionate about guiding you on your yoga journey. With their expert knowledge and genuine care, they provide personalized attention, ensuring proper alignment and modifications to honor your unique body. Feel confident knowing you are in safe hands as you deepen your practice.

Take Time for Self-Care

In today's fast-paced world, it is crucial to prioritize self-care. 309 Yoga offers a sanctuary where you can escape the hustle and bustle of daily life, taking time for yourself to reconnect and recharge. Our serene studio space provides the perfect ambiance for you to find inner calm and balance.

Embrace a Mind-Body Connection

Yoga is more than just physical exercise; it is a practice that harmonizes the mind, body, and spirit. Our classes emphasize the integration of breath and movement, allowing you to cultivate a deeper mind-body connection. Experience the transformative effects of yoga and discover a renewed sense of vitality and inner peace.

Start Your Yoga Journey Today

Join us at 309 Yoga and embark on a journey towards true health and wellness. Whether you are seeking personal growth, stress relief, improved flexibility, or a sense of community, our studio is here to support and guide you every step of the way. Check out our class schedule and pricing options on our website and book your mat today!

Erik Koslow
YTT is such a valuable experience for personal and professional development. 309 Yoga seems like the right place for it.
Nov 18, 2023
Mike Kummeth
This training program is an incredible opportunity to delve deeper into the world of yoga and become a knowledgeable teacher.
Oct 18, 2023
Rhett Willis
Amazing opportunity!
Oct 5, 2023
Christopher Beavor
I've heard great things about the YTT program at 309 Yoga. Can't wait to experience it myself!
Jan 27, 2023
Glenn Garbowicz
Yoga has been instrumental in my wellness journey. Excited to see what 309 Yoga's YTT program has to offer.
Sep 2, 2022
Ken McKenzie
I've been considering doing a YTT. This program seems like the perfect fit for me.
Apr 27, 2021
Mahesh Goud
This YTT program sounds amazing. I'm excited to learn and grow with 309 Yoga.
Mar 22, 2021
Jim Hogg
As a yoga enthusiast, I'm eager to dive deeper into the practice through 309 Yoga's YTT program.
Feb 6, 2021
Dean Lab
Empowering individuals to become competent teachers is a noble mission. Kudos to 309 Yoga for offering this program.
May 27, 2020
Donna Munsie
The comprehensive nature of the YTT program at 309 Yoga is impressive. Can't wait to get started!
Apr 15, 2020
Kelly Kolb
Yoga has had a profound impact on my life. Excited to deepen my knowledge through 309 Yoga's YTT program.
Jan 13, 2020
Carolyn Speyer
Looking forward to exploring the transformative journey through yoga with 309 Yoga.
Jan 21, 2019