Welcome to the YTT Group Training Page - Grounded Wellness

May 28, 2018
200 Hour Training

Introduction to YTT Group Training at Grounded Wellness

Are you passionate about yoga and interested in deepening your practice? Look no further than Grounded Wellness, the ultimate destination for Yoga Teacher Training (YTT). Join our YTT group training program offered by 309 Yoga - a well-established and trusted name in the health industry. Our comprehensive training will equip you with the knowledge, skills, and confidence necessary to embark on your journey towards becoming a skilled yoga instructor.

Why Choose YTT at Grounded Wellness?

At Grounded Wellness, we understand that choosing the right yoga teacher training program is crucial for your development as a yoga professional. Here's why our YTT program stands out from the rest:

  • Expert Instructors: Our experienced and certified instructors have a deep understanding of yoga philosophy, anatomy, and teaching techniques. They will guide you every step of the way.
  • Comprehensive Curriculum: Our well-structured curriculum covers various yoga styles, sequencing, alignment, anatomy, philosophy, meditation, and teaching methodology.
  • Small Group Size: We believe in providing personalized attention to every student. Our small group size ensures that each participant receives individualized feedback and support.
  • Interactive Learning: Our YTT program emphasizes experiential learning through practical sessions, workshops, and interactive discussions to enhance your teaching skills.
  • Practical Teaching Experience: Gain hands-on experience by leading classes under the guidance of our instructors. This invaluable opportunity will help you develop your unique teaching style.

The Journey Towards Becoming a Yoga Instructor

Embarking on the path of becoming a yoga instructor is a transformative experience. Our YTT program is designed to provide you with a comprehensive foundation, covering both the physical and spiritual aspects of yoga. Here's a glimpse into the journey you can expect at Grounded Wellness:

Module 1: Foundation of Yoga

In this module, we will dive deep into the history and philosophy of yoga. You will learn about different yoga styles, the importance of breath control, and fundamental asanas (poses). This module aims to establish a strong foundation for your future teachings.

Module 2: Anatomy and Alignment

Understanding the human body and its alignment in yoga practices is essential for preventing injuries and ensuring safe practices. In this module, we will explore anatomical principles, common misalignments, and modifications to accommodate various body types.

Module 3: Sequencing and Class Planning

Creating a well-structured and balanced yoga class is an art. We will delve into the art of sequencing, exploring different styles and themes. You will learn how to create sequences that cater to different levels of practitioners and effectively weave in breath work and meditation.

Module 4: Teaching Methodology

Effective teaching requires clear communication and guidance. In this module, you will develop skills in cueing, adjusting, and providing modifications. We will also focus on creating a positive and inclusive classroom environment to cater to diverse student needs.

Module 5: Practicum and Graduation

Put your knowledge and skills into practice during the practicum phase. Under the mentorship of our instructors, you will have the opportunity to teach classes, receiving valuable feedback and support. Our program concludes with a graduation ceremony to celebrate your growth and accomplishments as a yoga instructor.

Invest in Your Yoga Journey Today

Ready to take the next step towards becoming a certified yoga instructor? Join our YTT group training program at Grounded Wellness, offered by 309 Yoga. Take advantage of this transformative opportunity to deepen your practice, expand your knowledge, and share the gift of yoga with others. Enroll now and embark on a rewarding yoga journey with us!

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Donnell George
I can't wait! 🧘‍♀️
Nov 8, 2023
Silviu Crisan
Great opportunity to deepen yoga practice.
Oct 17, 2023
Oksana Yaremchuk
I'm excited to start this YTT group training at Grounded Wellness! Looking forward to deepening my yoga practice.
Aug 24, 2021
Betsy Baiz
So glad to have found this YTT program at Grounded Wellness. Excited to embark on this yoga journey!
May 9, 2021
Crystal Chavez
Grounded Wellness has always been my go-to for yoga practice. Excited to be part of their YTT program!
Jun 19, 2020
Chris Papandrea
I've been searching for a comprehensive YTT program, and I think I've found it at Grounded Wellness. This is exactly what I need.
Apr 24, 2020
Deepak Arora
Looking forward to honing my skills through the YTT group training at Grounded Wellness.
Jan 1, 2020
Mariel Cuervo
I've heard great things about 309 Yoga and their YTT program. Looking forward to being a part of it.
Dec 30, 2019
Scott Kline
The opportunity to deepen my yoga practice through YTT group training at Grounded Wellness is something I've been waiting for. Can't wait to get started!
Oct 9, 2019
David Witthaus
This training program seems perfect for anyone passionate about yoga. Can't wait to join! 🧘
Aug 21, 2019
Dave Tisthammer
YTT group training at Grounded Wellness is going to be an amazing experience for all those passionate about yoga. Count me in!
Feb 19, 2019
Brian Oddo
The YTT group training program at Grounded Wellness sounds fantastic. I'm all in for this journey! 🌿
Oct 9, 2018