100 Hour Ayurveda Training at 309 Yoga

Nov 28, 2018
200 Hour Training

Unlock the Power of Ayurveda for Holistic Wellness

Are you looking to deepen your understanding of Ayurveda and its incredible benefits? Look no further! At 309 Yoga, we offer a comprehensive 100 Hour Ayurveda Training program designed to provide you with the knowledge and skills to integrate this ancient healing system into your life.

What is Ayurveda?

Ayurveda, often referred to as the "Science of Life," is a traditional Indian system of medicine that dates back thousands of years. It is a holistic approach to health and well-being that emphasizes the balance between mind, body, and spirit.

Why Choose Our 100 Hour Ayurveda Training?

At 309 Yoga, we believe in offering high-quality training that empowers individuals to take control of their health and well-being. Our 100 Hour Ayurveda Training stands out from the rest because:

  • Expert Instructors: Our training is led by experienced Ayurvedic practitioners who have a deep understanding of the principles and practices of Ayurveda.
  • Comprehensive Curriculum: Our program covers a wide range of topics, including Ayurvedic philosophy, diet and nutrition, herbal medicine, self-care practices, and more.
  • Hands-on Experience: Through practical workshops and experiential learning, you will have the opportunity to apply Ayurvedic principles in real-life scenarios.
  • Personalized Guidance: We take a personalized approach to your learning journey, ensuring that you receive the support and guidance you need throughout the program.
  • Flexible Schedule: Our training is designed to accommodate various schedules, making it accessible to individuals with busy lives.
  • Community Support: Join a vibrant community of like-minded individuals who are passionate about Ayurveda and its transformative potential.

What You Will Learn

During our 100 Hour Ayurveda Training, you will dive deep into the world of Ayurveda and gain invaluable knowledge and skills, including:

Ayurvedic Principles

  • The five elements and their influence on the doshas (vata, pitta, kapha)
  • The concept of prakriti (individual constitution) and its impact on health
  • Detailed understanding of the three gunas (sattva, rajas, tamas) and how they affect our well-being

Ayurvedic Diet and Nutrition

  • The importance of mindful eating and its effect on digestion
  • Identifying and incorporating foods that balance the doshas
  • Creating individualized meal plans based on Ayurvedic principles

Ayurvedic Self-Care Practices

  • Exploring various self-care rituals to enhance overall well-being
  • Learning about Ayurvedic herbs, oils, and other natural remedies
  • Developing personalized daily routines (dinacharya) for optimal health

Join Us Today

Embark on a transformative journey of self-discovery and wellness with our 100 Hour Ayurveda Training at 309 Yoga. Don't miss this opportunity to learn from the best and unlock the power of Ayurveda for a balanced and harmonious life. Enroll now!

Contact Us

For any inquiries or to sign up for our 100 Hour Ayurveda Training, please reach out to us: Phone: 123-456-7890 Email: [email protected] Visit our website: www.309yoga.com

Jan Vautin
The holistic approach of Ayurveda is exactly what I've been searching for.
Nov 11, 2023
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I've been wanting to delve deeper into Ayurveda; this program looks promising.
Nov 10, 2023
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Expanding my knowledge of Ayurveda is definitely on my agenda.
Nov 10, 2023
Ubik4ever Liburdi
Sounds perfect for me!
Nov 8, 2023
Stephen Raich
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Oct 23, 2023
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This sounds like an amazing opportunity to deepen one's understanding of Ayurveda!
Oct 22, 2023
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Ready to embark on an Ayurveda journey with 309 Yoga! ?
Oct 21, 2023
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This Ayurveda training program is a valuable investment in holistic well-being.
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The program's focus on holistic wellness is exactly what I've been seeking.
Oct 8, 2023
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Ayurveda has always fascinated me; this program seems perfect.
Sep 27, 2023
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Ayurveda's understanding of individual constitution and balance is intriguing.
Aug 14, 2023
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Looking forward to exploring the power of Ayurveda with 309 Yoga.
Aug 14, 2023
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I'm eager to gain the knowledge and skills needed to integrate Ayurveda into my life.
Jul 21, 2023
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The 100-hour program's structure seems well-designed for an in-depth Ayurveda exploration.
Jun 21, 2023
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Looking forward to immersing myself in the wisdom of Ayurveda through this training.
May 18, 2023
Le Sy
Ayurveda's holistic approach resonates deeply with my wellness philosophy.
May 10, 2023
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I'm curious to learn more about how Ayurveda can benefit my overall health.
Apr 21, 2023
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Feb 13, 2023
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Jan 18, 2023
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Nov 16, 2022
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Oct 14, 2022
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The 100-hour Ayurveda training at 309 Yoga sounds comprehensive and practical.
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The intersection of Ayurveda and yoga in this training excites me.
Sep 17, 2022
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Sep 10, 2022
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Sep 4, 2022
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Aug 28, 2022
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This Ayurveda training seems like a great opportunity for personal growth and learning.
Aug 18, 2022
Stephanie Utley
Thank you for offering such a comprehensive Ayurveda training program!
Aug 7, 2022
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Jul 20, 2022
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Jun 29, 2022
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Apr 30, 2022
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Apr 18, 2022
Paritosh Desai
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Feb 16, 2022
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Ready to explore the natural remedies and practices of Ayurveda.
Feb 10, 2022
Ka Hurutunian
Glad to have found a program that focuses on Ayurveda's mind-body connection.
Feb 6, 2022
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I'm excited about the prospect of integrating Ayurveda into my daily life.
Jan 20, 2022
Josh Rancourt
Can't wait to explore Ayurveda's potential for nurturing mind-body harmony.
Jan 4, 2022
Steven Thomas
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Aug 13, 2021
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The Ayurveda training program sounds like a perfect blend of theory and practice.
Aug 1, 2021
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This Ayurveda training is a valuable step toward a balanced and conscious lifestyle.
Jul 21, 2021
Donna Nelson
Ayurveda's rich tradition and wisdom have always fascinated me.
Jul 21, 2021
Ellen Wieckowski
I believe Ayurveda holds the key to a balanced and healthy lifestyle.
Jun 7, 2021
Courtney Marsh
Ayurveda's time-tested principles offer a path to holistic health and well-being.
May 28, 2021
Stacy Mitchell
Looking forward to the transformation that Ayurveda can bring into my life.
Apr 23, 2021
Deborah Carruth
Eager to explore the intersection of Ayurveda, yoga, and overall wellness.
Apr 18, 2021
Nathan Weber
The program's commitment to holistic wellness is truly impressive.
Apr 18, 2021
Matthew Burnside
The program's focus on practical applications of Ayurveda is exactly what I need.
Mar 24, 2021
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This Ayurveda training has come at the perfect time for my wellness goals.
Mar 17, 2021
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I've heard great things about 309 Yoga's Ayurveda training program!
Mar 8, 2021
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Feb 26, 2021
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Feb 19, 2021
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Jan 1, 2021
Leo Sullivan
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Nov 1, 2020
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Oct 10, 2020
Sree Gee
This 100-hour immersion seems like an excellent way to learn about Ayurveda.
Oct 9, 2020
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Sep 28, 2020
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Sep 16, 2020
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Ayurveda has so much to offer for overall wellness; I'm ready to dive in!
Sep 11, 2020
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A stepping stone toward a balanced life through Ayurveda and yoga.
Aug 29, 2020
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Aug 28, 2020
Tbd Sandra
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Aug 24, 2020
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The 100-hour program is just what I need to deepen my understanding of Ayurveda.
Aug 15, 2020
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Eager to learn from experienced practitioners and teachers at 309 Yoga.
Aug 11, 2020
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Jul 18, 2020
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Jul 4, 2020
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Ayurveda's emphasis on balancing mind, body, and soul is very appealing.
Jun 26, 2020
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Intrigued to see how Ayurveda can be integrated into modern lifestyles.
Jun 2, 2020
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Apr 14, 2020
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Mar 15, 2020
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Ayurveda has been on my radar for a while; glad to have found this training.
Jan 9, 2020
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Looking forward to exploring the intersection of Ayurveda and modern healthcare.
Jan 1, 2020
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The training's focus on practical applications of Ayurveda is promising.
Nov 7, 2019
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Oct 19, 2019
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I've been on the lookout for a program that offers in-depth Ayurveda training.
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This training program is an exciting opportunity to dive into Ayurveda's ancient wisdom.
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A comprehensive training program like this is rare; I'm excited to join!
Aug 27, 2019
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Aug 22, 2019
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Aug 20, 2019
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Aug 12, 2019
Dawn Giannini
Looking forward to gaining practical tools to integrate Ayurveda into my life.
Jun 18, 2019
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Ayurveda's ancient principles have a timeless relevance in today's world.
Jun 13, 2019
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Apr 30, 2019
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Feb 19, 2019
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Feb 19, 2019
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I'm looking forward to exploring Ayurveda's connection with nature and the elements.
Feb 6, 2019
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Eager to explore the alignment of Ayurveda with modern holistic health practices.
Feb 6, 2019
Aracely Ryan
Looking forward to joining like-minded individuals on an Ayurveda journey.
Dec 11, 2018
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