100 Hour Ayurveda Training at 309 Yoga

Nov 28, 2018
200 Hour Training

Unlock the Power of Ayurveda for Holistic Wellness

Are you looking to deepen your understanding of Ayurveda and its incredible benefits? Look no further! At 309 Yoga, we offer a comprehensive 100 Hour Ayurveda Training program designed to provide you with the knowledge and skills to integrate this ancient healing system into your life.

What is Ayurveda?

Ayurveda, often referred to as the "Science of Life," is a traditional Indian system of medicine that dates back thousands of years. It is a holistic approach to health and well-being that emphasizes the balance between mind, body, and spirit.

Why Choose Our 100 Hour Ayurveda Training?

At 309 Yoga, we believe in offering high-quality training that empowers individuals to take control of their health and well-being. Our 100 Hour Ayurveda Training stands out from the rest because:

  • Expert Instructors: Our training is led by experienced Ayurvedic practitioners who have a deep understanding of the principles and practices of Ayurveda.
  • Comprehensive Curriculum: Our program covers a wide range of topics, including Ayurvedic philosophy, diet and nutrition, herbal medicine, self-care practices, and more.
  • Hands-on Experience: Through practical workshops and experiential learning, you will have the opportunity to apply Ayurvedic principles in real-life scenarios.
  • Personalized Guidance: We take a personalized approach to your learning journey, ensuring that you receive the support and guidance you need throughout the program.
  • Flexible Schedule: Our training is designed to accommodate various schedules, making it accessible to individuals with busy lives.
  • Community Support: Join a vibrant community of like-minded individuals who are passionate about Ayurveda and its transformative potential.

What You Will Learn

During our 100 Hour Ayurveda Training, you will dive deep into the world of Ayurveda and gain invaluable knowledge and skills, including:

Ayurvedic Principles

  • The five elements and their influence on the doshas (vata, pitta, kapha)
  • The concept of prakriti (individual constitution) and its impact on health
  • Detailed understanding of the three gunas (sattva, rajas, tamas) and how they affect our well-being

Ayurvedic Diet and Nutrition

  • The importance of mindful eating and its effect on digestion
  • Identifying and incorporating foods that balance the doshas
  • Creating individualized meal plans based on Ayurvedic principles

Ayurvedic Self-Care Practices

  • Exploring various self-care rituals to enhance overall well-being
  • Learning about Ayurvedic herbs, oils, and other natural remedies
  • Developing personalized daily routines (dinacharya) for optimal health

Join Us Today

Embark on a transformative journey of self-discovery and wellness with our 100 Hour Ayurveda Training at 309 Yoga. Don't miss this opportunity to learn from the best and unlock the power of Ayurveda for a balanced and harmonious life. Enroll now!

Contact Us

For any inquiries or to sign up for our 100 Hour Ayurveda Training, please reach out to us: Phone: 123-456-7890 Email: [email protected] Visit our website: www.309yoga.com

Jan Vautin
The holistic approach of Ayurveda is exactly what I've been searching for.
Nov 11, 2023
Aisha Farooque
I've been wanting to delve deeper into Ayurveda; this program looks promising.
Nov 10, 2023
Emmy Johnson
Expanding my knowledge of Ayurveda is definitely on my agenda.
Nov 10, 2023
Ubik4ever Liburdi
Sounds perfect for me!
Nov 8, 2023
Stephen Raich
Eager to understand how Ayurveda can guide us toward balanced living.
Oct 23, 2023
Abraham Diaz
This sounds like an amazing opportunity to deepen one's understanding of Ayurveda!
Oct 22, 2023
Ready to embark on an Ayurveda journey with 309 Yoga! 🌿
Oct 21, 2023
Ajay Gupta
This Ayurveda training program is a valuable investment in holistic well-being.
Oct 17, 2023
Diana Feldkamp
The program's focus on holistic wellness is exactly what I've been seeking.
Oct 8, 2023
Robert Walstead
Ayurveda has always fascinated me; this program seems perfect.
Sep 27, 2023
John Ciroli
Ayurveda's understanding of individual constitution and balance is intriguing.
Aug 14, 2023
Leslie Temme
Looking forward to exploring the power of Ayurveda with 309 Yoga.
Aug 14, 2023
Erin Gorsline
I'm eager to gain the knowledge and skills needed to integrate Ayurveda into my life.
Jul 21, 2023
Jackie Boatwright
The 100-hour program's structure seems well-designed for an in-depth Ayurveda exploration.
Jun 21, 2023
Bill Engelman
Looking forward to immersing myself in the wisdom of Ayurveda through this training.
May 18, 2023
Le Sy
Ayurveda's holistic approach resonates deeply with my wellness philosophy.
May 10, 2023
Kevin Austin
I'm curious to learn more about how Ayurveda can benefit my overall health.
Apr 21, 2023
Francois Cariou
Looking forward to exploring Ayurveda's connection with natural healing practices.
Mar 24, 2023
Marisa Getter
I've been seeking a program that offers a deep dive into Ayurveda's essence.
Feb 13, 2023
Art Mesds
The holistic approach to wellness through Ayurveda is truly inspiring.
Feb 2, 2023
Kimberly Swope
This Ayurveda training is exactly what I need to align with my wellness goals.
Jan 23, 2023
Susan Frank
I'm drawn to the harmony and balance that Ayurveda promotes.
Jan 18, 2023
Seamus Keogh
The 100-hour program seems promising for a deep exploration of Ayurveda.
Dec 24, 2022
Excited to delve into Ayurveda's principles of self-healing and well-being.
Nov 16, 2022
Paul McCarney
Can't wait to learn more about the incredible benefits of Ayurveda.
Oct 14, 2022
Aaron Bryant
The 100-hour Ayurveda training at 309 Yoga sounds comprehensive and practical.
Sep 26, 2022
Alethea Arnold
The intersection of Ayurveda and yoga in this training excites me.
Sep 17, 2022
Ola Lirka
Excited to join a community that values the transformative power of Ayurveda.
Sep 10, 2022
Jessica Pond
Looking forward to exploring Ayurveda's natural healing methods.
Sep 9, 2022
Charaye Franklin
Can't wait to explore the Ayurvedic approach to daily nutrition and lifestyle habits.
Sep 4, 2022
Jennifer Lile
Can't wait to immerse myself in the knowledge and practice of Ayurveda.
Aug 28, 2022
Hussain M
This Ayurveda training seems like a great opportunity for personal growth and learning.
Aug 18, 2022
Stephanie Utley
Thank you for offering such a comprehensive Ayurveda training program!
Aug 7, 2022
Nima Rothmel
Excited to delve into Ayurveda's approach to mental, physical, and spiritual wellness.
Jul 20, 2022
Adrian Armendariz
Looking forward to immersing myself in the wisdom and practices of Ayurveda.
Jun 29, 2022
Kyle Haggith
Can't wait to understand how Ayurveda aligns with modern holistic practices.
May 18, 2022
Pamela Dalton-Arlotti
Eager to learn how Ayurveda can complement modern healthcare practices.
Apr 30, 2022
Mark Turpin
Count me in for this transformative Ayurveda training!
Apr 18, 2022
Paritosh Desai
Looking forward to the practical tools and techniques offered in the program.
Feb 16, 2022
Todd Gattinger
Ready to explore the natural remedies and practices of Ayurveda.
Feb 10, 2022
Ka Hurutunian
Glad to have found a program that focuses on Ayurveda's mind-body connection.
Feb 6, 2022
Andrea Gaedigk
I'm excited about the prospect of integrating Ayurveda into my daily life.
Jan 20, 2022
Josh Rancourt
Can't wait to explore Ayurveda's potential for nurturing mind-body harmony.
Jan 4, 2022
Steven Thomas
Looking forward to exploring Ayurveda's natural remedies and solutions.
Aug 13, 2021
Adrina Baldrrama
The Ayurveda training program sounds like a perfect blend of theory and practice.
Aug 1, 2021
Barbara Witte
This Ayurveda training is a valuable step toward a balanced and conscious lifestyle.
Jul 21, 2021
Donna Nelson
Ayurveda's rich tradition and wisdom have always fascinated me.
Jul 21, 2021
Ellen Wieckowski
I believe Ayurveda holds the key to a balanced and healthy lifestyle.
Jun 7, 2021
Courtney Marsh
Ayurveda's time-tested principles offer a path to holistic health and well-being.
May 28, 2021
Stacy Mitchell
Looking forward to the transformation that Ayurveda can bring into my life.
Apr 23, 2021
Deborah Carruth
Eager to explore the intersection of Ayurveda, yoga, and overall wellness.
Apr 18, 2021
Nathan Weber
The program's commitment to holistic wellness is truly impressive.
Apr 18, 2021
Matthew Burnside
The program's focus on practical applications of Ayurveda is exactly what I need.
Mar 24, 2021
Richard Olson
This Ayurveda training has come at the perfect time for my wellness goals.
Mar 17, 2021
Lisa Troyer
I've heard great things about 309 Yoga's Ayurveda training program!
Mar 8, 2021
Eudes Budhai
Ayurveda's holistic approach to wellness aligns perfectly with my values.
Feb 26, 2021
Brian Brittain
The comprehensive nature of this Ayurveda training piques my interest.
Feb 19, 2021
Fares Alraie
Excited to be a part of a community that values Ayurveda and holistic health.
Feb 2, 2021
Hiroshi Hori
I'm keen to understand the Ayurvedic approach to nutrition and well-being.
Jan 1, 2021
Leo Sullivan
Looking forward to learning and practicing Ayurveda's principles for holistic wellness.
Nov 1, 2020
Alison Ramirez
I'm ready to embrace the principles of Ayurveda and experience its positive impact.
Oct 10, 2020
Sree Gee
This 100-hour immersion seems like an excellent way to learn about Ayurveda.
Oct 9, 2020
Brandon Clack
I'm eager to understand the Ayurvedic approach to daily routines and habits.
Sep 28, 2020
Rose Spingola
Excited to unlock the potential of Ayurveda for holistic wellbeing!
Sep 16, 2020
Sandvik Orleans
Ayurveda has so much to offer for overall wellness; I'm ready to dive in!
Sep 11, 2020
Lynne Sauve
A stepping stone toward a balanced life through Ayurveda and yoga.
Aug 29, 2020
Robert Marsh
Looking forward to exploring Ayurveda's timeless wisdom with 309 Yoga.
Aug 28, 2020
Tbd Sandra
Excited to engage in discussions about the role of Ayurveda in modern healthcare.
Aug 24, 2020
Dale Ross
Eager to explore Ayurveda's timeless wisdom in depth through this program.
Aug 19, 2020
Daissy Mao
The 100-hour program is just what I need to deepen my understanding of Ayurveda.
Aug 15, 2020
Clyde Shoffner
Eager to learn from experienced practitioners and teachers at 309 Yoga.
Aug 11, 2020
Charles Reichert
Excited about the potential for personal growth and holistic healing with Ayurveda.
Jul 18, 2020
Stuart Goddard
Fascinated by Ayurveda's ability to provide a personalized approach to wellness.
Jul 4, 2020
Marty Jones
Ayurveda's emphasis on balancing mind, body, and soul is very appealing.
Jun 26, 2020
Amy Brownfield
Intrigued to see how Ayurveda can be integrated into modern lifestyles.
Jun 2, 2020
Brian Otani
I'm intrigued by the transformative potential of Ayurveda's teachings.
Apr 14, 2020
Nancy Bisek
Ayurveda's emphasis on mind-body balance is something I want to understand better.
Apr 4, 2020
Ron Oyston
I'm eager to incorporate Ayurveda's principles into my daily routine.
Mar 15, 2020
Ben Courtney
Ayurveda's emphasis on personalized wellness is something I'm looking forward to.
Feb 17, 2020
Juan Monzn
Ayurveda has been on my radar for a while; glad to have found this training.
Jan 9, 2020
Larry Drebes
Looking forward to exploring the intersection of Ayurveda and modern healthcare.
Jan 1, 2020
Reese Fairchild
The training's focus on practical applications of Ayurveda is promising.
Nov 7, 2019
Kim Mattheson
Looking forward to unlocking Ayurveda's potential for inner healing.
Oct 19, 2019
Philip Perez
I've been on the lookout for a program that offers in-depth Ayurveda training.
Oct 11, 2019
Xiqiao Xu
Eager to explore Ayurveda's natural healing methods and remedies.
Oct 2, 2019
Detlev Kunz
Ayurveda's emphasis on preventive health care is something I'm eager to learn more about.
Sep 9, 2019
David Hinson
This training program is an exciting opportunity to dive into Ayurveda's ancient wisdom.
Sep 6, 2019
Joshua Hernandez
A comprehensive training program like this is rare; I'm excited to join!
Aug 27, 2019
William Dambacher
I've been looking for a program like this to enhance my holistic wellness journey.
Aug 22, 2019
James Grigsby
I'm passionate about holistic wellness and eager to dive into Ayurveda.
Aug 20, 2019
Ayurveda's proven wellness benefits make this training a must-do for me.
Aug 12, 2019
Dawn Giannini
Looking forward to gaining practical tools to integrate Ayurveda into my life.
Jun 18, 2019
James Ruff
Ayurveda's ancient principles have a timeless relevance in today's world.
Jun 13, 2019
Cheryl Smith
Eager to explore Ayurveda's approach to mental and emotional wellness.
Apr 30, 2019
Collette Easton
The emphasis on individualized wellness in Ayurveda is inspiring.
Feb 19, 2019
Itamar Hakakian
Excited to experience the transformative power of Ayurveda's ancient wisdom.
Feb 19, 2019
Bianca Thomas
I'm eager to see how Ayurveda's holistic approach can enhance my overall wellness.
Feb 19, 2019
Davenport Maria
I'm looking forward to exploring Ayurveda's connection with nature and the elements.
Feb 6, 2019
Walter Fettich
Eager to explore the alignment of Ayurveda with modern holistic health practices.
Feb 6, 2019
Aracely Ryan
Looking forward to joining like-minded individuals on an Ayurveda journey.
Dec 11, 2018