Welcome to the Class Calendar - 309 Yoga

Aug 8, 2021

At 309 Yoga, we are dedicated to promoting health and well-being through the practice of yoga. Our Class Calendar offers a diverse range of yoga classes designed to cater to all skill levels, from beginners to advanced practitioners. Join us on a journey of self-discovery, physical fitness, and inner peace.

Discover the Power of Yoga

In the fast-paced world we live in, it is essential to take time for self-care and rejuvenation. Yoga provides a holistic approach to health, combining physical postures, controlled breathing, and meditation. By incorporating these practices into your daily routine, you can experience numerous benefits, including:

  • Improved flexibility and strength
  • Enhanced focus and concentration
  • Reduced stress and anxiety levels
  • Boosted immune system
  • Increased mindfulness and self-awareness
  • Improved overall mental and physical well-being

Explore our Class Calendar

Our Class Calendar is carefully curated with a wide range of yoga classes to cater to your specific needs and interests. Whether you are looking to strengthen your core, find balance, or simply unwind after a long day, our experienced instructors are here to guide you every step of the way.

Beginner-friendly Classes

If you are new to yoga, don't worry! We offer beginner-friendly classes that focus on building a strong foundation. Our instructors will introduce you to basic postures, proper alignment, and breathing techniques, ensuring a safe and enjoyable experience as you begin your yoga journey.

Intermediate and Advanced Classes

For those looking to deepen their practice and challenge themselves, our intermediate and advanced classes provide opportunities for growth and exploration. With a variety of styles such as Ashtanga, Vinyasa, and Power Yoga, you can find the perfect class to push your limits and discover new possibilities.

Gentle and Restorative Classes

If you are seeking a slower-paced and more gentle approach, our gentle and restorative classes are ideal for relaxation and stress relief. These classes focus on deep stretching, breath awareness, and creating a harmonious balance between body and mind. You will leave feeling refreshed and rejuvenated.

Specialty Classes

In addition to our regular classes, we also offer specialty classes to address specific health concerns and interests. These include prenatal yoga, yoga for seniors, and yoga for athletes. Our instructors have extensive expertise in tailoring these classes to meet the unique needs of each individual.

Join us Today

Don't miss out on the incredible benefits that yoga has to offer. Discover our Class Calendar and find the perfect class that resonates with your goals and aspirations. At 309 Yoga, we believe in creating a supportive community where everyone feels welcome and comfortable on their yoga journey. Start your transformation today and unlock your full potential.

Emil Punzalan
I appreciate the efforts to create a diverse and inclusive class calendar. Excited to start attending.
Nov 18, 2023
Bryan Dehner
I've been looking for a well-rounded yoga experience. This class calendar seems just right for that. Can't wait to join!
Nov 6, 2023
Zulma
The dedication to offering something for everyone is remarkable. Can't wait to find the perfect class for me and be a part of 309 Yoga. Excited to join and explore!
Nov 2, 2023
Ute Appenzeller
Thank you for providing a wide range of classes. Looking forward to exploring and benefiting from them.
Oct 31, 2023
Aoeu Aoeu
The schedule offers something for everyone! Excited to see what 309 Yoga has in store.
Oct 30, 2023
John Niedernhofer
I've been practicing yoga for years and can't wait to explore the classes here at 309 Yoga. Excited to start my yoga journey with you and be a part of the community!
Oct 27, 2023
Claire Sangster
The commitment to promoting wellness and balance is evident in the class offerings. Excited to start attending classes.
Oct 27, 2023
Gail Williams
The variety of classes is impressive. Can't wait to start attending and experiencing the benefits.
Oct 20, 2023
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The class schedule is so convenient. It's perfect for fitting yoga into a busy schedule.
Oct 4, 2023
Abby Trotter
Looking forward to exploring the classes and finding the ones that resonate with me. The schedule is impressive!
Oct 1, 2023
Vinayak Takwale
The class calendar looks comprehensive and well-structured. I'm excited to start my yoga journey with you. Can't wait to join and explore different classes!
Sep 19, 2023
Samantha Tiger
Yoga has been a game-changer for me. Excited to explore all the options at 309 Yoga.
Sep 16, 2023
Joel Brondos
I've been needing a more balanced approach to wellness. The class calendar here seems to offer just that.
Aug 5, 2023
Brooke Hodgson
So glad to see a schedule that caters to various levels and needs. Can't wait to join the classes!
Jul 25, 2023
Luis Villa
Love the idea of self-discovery through yoga. Excited to embark on this journey!
Jul 18, 2023
Rod Kibble
Can't wait to bring a sense of balance and tranquility into my life through the classes at 309 Yoga.
Jun 30, 2023
Manon Baron
Looking forward to enhancing my physical and mental well-being through the diverse classes at 309 Yoga.
Jun 29, 2023
Joao Castro-Gomes
Can't wait to bring a sense of balance and tranquility into my life through the classes at 309 Yoga. Excited to join!
Jun 26, 2023
Tarik Provided
The inclusivity in the class options is wonderful. It's so important to make yoga accessible to everyone.
Jun 25, 2023
John Hondroulis
I've been wanting to explore different types of yoga. The class calendar here looks perfect for that!
Jun 21, 2023
Jim Baer
The variety of classes is exactly what I've been looking for. Can't wait to start attending and experiencing the benefits. Excited to join, explore, and be a part of the community!
Jun 21, 2023
Jessica Vickery
The variety of classes is impressive. I can't wait to start attending and reaping the benefits.
May 31, 2023
Karen Rawlinson
The focus on self-discovery and well-being is truly inspiring. Can't wait to join and start my journey with the classes at 309 Yoga!
May 30, 2023
Stephanie Randall
Love the idea of promoting health and well-being through yoga. Can't wait to join the classes and immerse myself in the experience. Excited to start!
May 29, 2023
Ralph Barbagallo
The inclusivity of the classes is fantastic. Can't wait to experience a sense of community at 309 Yoga.
May 29, 2023
Jeff Anderson
I've been needing a more balanced approach to wellness. The class calendar here seems to offer just that. Excited to join!
May 29, 2023
Nilmar Bromatti
The diverse range of classes is exactly what I've been looking for. Can't wait to join!
May 12, 2023
Milica Saravanja
The dedication to offering something for everyone is remarkable. Can't wait to choose the right class for me.
May 11, 2023
Liang Ge
The commitment to health and well-being is admirable. I'm eagerly looking forward to starting my yoga journey with 309 Yoga.
Apr 27, 2023
Robert Schanker
The inclusivity of the classes is fantastic. Can't wait to be a part of the community at 309 Yoga. Excited to start attending classes and be a part of it.
Apr 19, 2023
Steven Metta
I've been practicing yoga for years and can't wait to explore the classes here at 309 Yoga.
Apr 12, 2023
Rajthilak Chandran
Love the idea of promoting health and well-being. Can't wait to join the classes and immerse myself in the experience.
Mar 29, 2023
Monica Friedman
I've been needing a more balanced approach to wellness. The class calendar here seems to offer just that. Excited to join and be a part of the 309 Yoga community!
Mar 29, 2023
Manasa V
I've been looking for a yoga studio that offers diversity. The class calendar here seems perfect for that. Can't wait to explore and be a part of 309 Yoga!
Mar 26, 2023
Maralee Edmondson
I've been looking for a well-rounded yoga experience. The class calendar here seems just right for that.
Mar 21, 2023
Jeff Conley
The dedication to promoting health and well-being through yoga is truly outstanding. Can't wait to attend classes and feel the benefits.
Mar 17, 2023
Tischa Neve
I've been looking for a well-rounded yoga experience. This class calendar seems just right for that. Can't wait to join and be a part of 309 Yoga.
Mar 7, 2023
Patrick Silva
I've been wanting to explore different types of yoga. The class calendar here looks perfect for that. Excited to attend!
Mar 3, 2023
Matthew Molise
The commitment to health and well-being is admirable. Looking forward to starting my yoga journey with 309 Yoga.
Feb 25, 2023
Paul Yontorno
Looking forward to enhancing both my physical and mental well-being through the diverse classes at 309 Yoga. Excited to start my yoga journey with you and be a part of the community!
Jan 25, 2023
Gloria Liu
The class calendar looks well-balanced. Excited to start my yoga journey with you!
Jan 21, 2023
Karen King
The variety of classes caters to different needs and preferences. Looking forward to trying them out!
Jan 14, 2023
Greg Ewing
The schedule is so flexible and accommodating. It's great to have a yoga studio that caters to diverse needs.
Jan 11, 2023
Dave Martin
I'm really happy to see a schedule that is so accommodating. Can't wait to join the classes!
Dec 30, 2022
Mike Reiber
The class calendar looks well thought out. Can't wait to attend some sessions.
Dec 19, 2022
Robert McCoy
The class calendar looks very well organized. I can't wait to check out the different offerings.
Dec 19, 2022
Carly Jackson
Thank you for providing a wide range of classes. Looking forward to exploring new aspects of yoga and reaping the benefits.
Dec 16, 2022
Raquel Castro
The focus on self-discovery and well-being is truly inspiring. Can't wait to join the classes and start my journey.
Dec 9, 2022
April Hammons
The commitment to promoting wellness and balance is evident in the class offerings. Excited to start attending classes and being a part of this community.
Nov 27, 2022
Matt Reif
I've been searching for a holistic approach to fitness. The class calendar here looks perfect for that!
Nov 21, 2022
Burt Davis
The focus on self-discovery and well-being is truly inspiring. Can't wait to join the classes.
Nov 5, 2022
Darren Conklin
The schedule is so accommodating. It's great to see a yoga studio that caters to various needs.
Oct 11, 2022
Brian Horakh
The variety of classes is exactly what I've been looking for. Can't wait to start attending!
Sep 30, 2022
Ilona Kogan
The class calendar looks comprehensive and well-structured. Excited to start my yoga journey with you!
Sep 27, 2022
Nolan Robichaux
The schedule seems very accommodating. I'm really looking forward to starting my yoga journey with 309 Yoga. Excited to join!
Sep 27, 2022
Jamie Farias
Yoga has been a source of strength and positivity for me. Looking forward to experiencing classes at 309 Yoga.
Sep 26, 2022
Sabrina Medina
The class calendar reflects a genuine commitment to holistic well-being. Can't wait to join the community.
Sep 17, 2022
Jill Nore
The class calendar looks comprehensive and well-structured. I'm excited to start my yoga journey with you!
Sep 14, 2022
Homero
The emphasis on self-improvement and well-being through yoga is truly inspiring.
Sep 2, 2022
Rick Sense
Love the idea of promoting health and well-being through yoga. Can't wait to join the classes.
Aug 11, 2022
Jeffrey McDowell
The focus on self-discovery resonates with me. Can't wait to start attending classes at 309 Yoga.
Jul 30, 2022
Monte Graham
Love the focus on physical fitness and inner peace. Can't wait to start attending classes!
Jul 26, 2022
Billie Eidson
Thank you for offering classes for all skill levels. It's great to see inclusivity in yoga.
Jul 16, 2022
Vienna Rye
I've been looking for a yoga studio that offers variety. The class calendar here seems perfect!
Jul 14, 2022
Steve Talbot
The schedule seems very accommodating. I'm really looking forward to starting my yoga journey with 309 Yoga.
Jul 6, 2022
Michael Bayles
The dedication to offering something for everyone is remarkable. Can't wait to find the perfect class for me.
Jul 5, 2022
Herk Kailis
The schedule is so flexible and accommodating. It's great to have a yoga studio that caters to diverse needs. Excited to be a part of it!
Jun 28, 2022
Jason Bellamy
The variety of offerings is fantastic. Can't wait to start attending classes and benefitting from them.
Jun 24, 2022
Katie Young
I can't wait to join the classes! The schedule looks amazing.
Jun 13, 2022
Katrina Hamby
I've been practicing yoga for years and can't wait to explore the classes here at 309 Yoga.
Jun 5, 2022
Ifoni Idossou
I've been trying to find a beginner-friendly class. The variety here is perfect!
May 24, 2022
Zach Cintron
I've been searching for a more comprehensive approach to fitness and well-being. The class calendar here looks perfect.
May 4, 2022
Brad Dickinson
The variety of classes is exactly what I've been looking for. Can't wait to start attending and experiencing the benefits.
Apr 23, 2022
Oliris Ramos
Yoga has been an integral part of my life. Looking forward to experiencing the classes here at 309 Yoga.
Apr 6, 2022
Julie Neumann
The emphasis on self-improvement through yoga is inspiring. Looking forward to starting this journey.
Mar 28, 2022
Tom Ramey
Can't wait to bring a sense of balance and mindfulness into my life through 309 Yoga classes.
Mar 16, 2022
Lafaye Smith
Looking forward to developing a deeper connection to my body and mind through the classes at 309 Yoga.
Mar 10, 2022
Limor T
The commitment to promoting wellness and balance is evident in the class offerings. Excited to start attending.
Mar 5, 2022
William Higgins
I've been wanting to incorporate more yoga into my routine. The broad class options here are fantastic!
Mar 5, 2022
Marie
Excited to start my yoga journey with 309 Yoga. The class variety is impressive.
Feb 13, 2022
Toni Gemayel
I've been looking for a yoga studio that offers diversity. The class calendar here seems perfect for that.
Jan 28, 2022
Altruro Riveria
I've been searching for a more comprehensive approach to fitness and well-being. This class calendar looks perfect. Can't wait to start attending!
Jan 13, 2022
Mouad Mikou
Thank you for providing a wide range of classes. Looking forward to discovering new aspects of yoga.
Jan 8, 2022
Matt Koenig
Yoga has been transformative for me. Excited to explore the classes and continue my journey.
Jan 6, 2022
Richard Steckel
Yoga has been a part of my life for years, and I'm looking forward to exploring new classes here.
Jan 5, 2022
Michael Duran
The class offerings seem very diverse. Looking forward to finding the perfect class and joining the community.
Jan 3, 2022
Debra Granus
I've heard great things about 309 Yoga. Looking forward to experiencing it firsthand.
Dec 29, 2021
Wheeler Pryor
The dedication to health and wellness is commendable. I'm eager to attend classes and start my journey.
Dec 25, 2021
Brian Carragher
The focus on self-improvement and well-being through yoga is truly inspiring. Looking forward to attending classes.
Dec 25, 2021
Azfar Hossain
I'm experienced in yoga, and I'm excited to see classes here that cater to advanced practitioners.
Dec 15, 2021
Janice Chamberlain
The class schedule seems perfectly designed for individuals with diverse needs. Excited to participate!
Dec 8, 2021
Finn Christo
I appreciate the efforts to create an inclusive class schedule. Looking forward to starting my yoga journey with 309 Yoga.
Oct 24, 2021
Deborah Crosby
Looking forward to enhancing both my physical and mental well-being through the diverse classes at 309 Yoga.
Oct 18, 2021
David Forsthoefel
The class offerings seem very diverse. Looking forward to finding the perfect class for me.
Sep 26, 2021
Al McNiven
The dedication to promoting health and well-being through yoga is truly outstanding. Excited to attend classes.
Sep 25, 2021
Amy Gharst
The variety of classes is impressive. Can't wait to start attending and experiencing the benefits. Excited to join and explore!
Sep 20, 2021
Valerie Kolomiets
So many different classes to choose from! Can't wait to find the perfect fit for me.
Sep 6, 2021
George Calhoun
I appreciate the efforts to create an inclusive class schedule. Looking forward to starting my yoga journey with 309 Yoga. Excited to join!
Aug 31, 2021
Meira Stepansky
So glad to see a schedule that caters to various levels and needs. Can't wait to join the classes and be a part of the community.
Aug 29, 2021
Mike Byrne
The dedication to health and well-being is evident in the class offerings. I'm eager to get started.
Aug 28, 2021
David Oldfield
The focus on self-improvement and well-being through yoga is truly inspiring. Looking forward to attending classes and benefitting from them.
Aug 27, 2021
Matt Crum
Yoga has been an integral part of my life. Looking forward to experiencing the classes here at 309 Yoga. Can't wait to start!
Aug 26, 2021
Brad Klein
The class calendar seems very accommodating. Looking forward to finding the perfect class for me.
Aug 23, 2021
Mark Harsh
The inclusivity of the classes is fantastic. Can't wait to be a part of the community at 309 Yoga.
Aug 15, 2021
Gregory Halpen
I appreciate the focus on promoting both physical and mental well-being through yoga.
Aug 9, 2021
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