Yoga Nidra with Gong Sound Healing - Grounded Wellness

Jun 16, 2021
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Experience the Power of Yoga Nidra and Gong Sound Healing

Are you looking to unwind, relax, and rejuvenate your mind, body, and spirit? Look no further than Yoga Nidra with Gong Sound Healing, now available at 309 Yoga! Our expert instructors combine the ancient practice of Yoga Nidra with the healing vibrations of gongs to offer you a truly transformative experience.

What is Yoga Nidra?

Yoga Nidra, also known as "yogic sleep", is a deep relaxation technique that allows you to enter a state of conscious sleep. It guides you through a journey of profound relaxation, helping you access the healing potential of your subconscious mind. During Yoga Nidra, you'll experience a state where your body is completely relaxed, yet your mind remains awake and receptive to positive suggestions and intentions.

The Power of Gong Sound Healing

Gong Sound Healing is an ancient therapeutic practice that uses the soothing and resonating sounds of gongs to promote healing, stress reduction, and emotional balance. The vibrations produced by the gong help release blockages, restore harmony, and create a deep sense of relaxation and inner peace.

Benefits of Yoga Nidra with Gong Sound Healing

1. Deep Relaxation and Stress Relief

Unwind from the demands of modern life and experience deep relaxation like never before. Yoga Nidra combined with Gong Sound Healing allows you to release tension, reduce stress, and restore your inner equilibrium.

2. Enhanced Meditation and Inner Exploration

Yoga Nidra acts as a powerful tool for meditation, enabling you to explore the depths of your subconscious mind. The gong's vibrations further enhance your meditation practice, facilitating a profound connection with your inner self.

3. Improved Sleep and Insomnia Relief

If you struggle with sleep disturbances or insomnia, Yoga Nidra with Gong Sound Healing can provide relief. By inducing a state of deep relaxation, it helps calm the mind, release accumulated tension, and promote restful sleep.

4. Emotional Healing and Balance

Access your emotional healing potential as you engage in this unique combination of Yoga Nidra and Gong Sound Healing. The practice opens up space for emotional release and helps rebalance your energy centers.

How to Join

Join us at our upcoming Yoga Nidra with Gong Sound Healing session at 309 Yoga. The event will take place on [Event Date]. Secure your spot now by visiting our event page.

Unlock the Power of Yoga Nidra and Gong Sound Healing

Are you ready to experience the profound benefits of Yoga Nidra and Gong Sound Healing? At 309 Yoga, we offer expert guidance and a supportive environment to help you delve into the depths of relaxation and inner transformation. Discover the healing power of this unique practice and embark on a journey towards holistic well-being.

Experience Deep Relaxation Today

Don't miss out on this incredible opportunity to experience Yoga Nidra with Gong Sound Healing. Book your spot now and take the first step towards a more relaxed, balanced, and peaceful life. We look forward to guiding you on this transformative journey.

Natalie Haynes
Sounds heavenly ?
Nov 8, 2023
Aracely Jauregui
The potential for mental, emotional, and physical renewal with Yoga Nidra and Gong Sound Healing is so appealing. Looking forward to giving it a try.
Nov 4, 2023
Joel Segerlind
The combination of yoga nidra and gong sound healing seems like a powerful tool for relaxation and rejuvenation.
Oct 26, 2023
Cottonwood School
This sounds absolutely amazing! Can't wait to try it out and experience the power of Yoga Nidra with Gong Sound Healing! ?
Oct 14, 2023
Todd Rhodes
Sounds amazing!
Oct 6, 2023
Jonathan Carter
Looking forward to experiencing the restorative effects of Yoga Nidra and Gong Sound Healing.
Oct 3, 2023
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Sep 21, 2023
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Sep 16, 2023
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Sep 7, 2023
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Aug 17, 2023
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Jul 30, 2023
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Jul 5, 2023
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May 28, 2023
Ales Pie
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May 16, 2023
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May 3, 2023
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Apr 29, 2023
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Apr 27, 2023
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Mar 17, 2023
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I'm always looking for new ways to relax and rejuvenate. Yoga Nidra with Gong Sound Healing sounds perfect.
Feb 7, 2023
20872
I've never tried sound healing before, but I'm definitely intrigued. Looking forward to it!
Feb 1, 2023
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Jan 12, 2023
Daryl Boltz
Interested in the powerful effects of gong sound healing on the mind and body. Definitely intrigued!
Jan 10, 2023
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Jan 1, 2023
Gary Ecklund
The concept of using sound to enhance relaxation and meditation is fascinating. I'm looking forward to experiencing it firsthand with Yoga Nidra.
Dec 30, 2022
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Dec 30, 2022
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Dec 11, 2022
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Dec 8, 2022
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Nov 19, 2022
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Oct 18, 2022
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Oct 5, 2022
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Oct 2, 2022
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Sep 19, 2022
Admin Janes
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Sep 7, 2022
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Sep 4, 2022
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Aug 26, 2022
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Aug 15, 2022
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Aug 8, 2022
Andre Gurbanov
As someone who struggles with insomnia, I'm hopeful that Yoga Nidra with Gong Sound Healing could help me relax and sleep better.
Aug 8, 2022
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Aug 1, 2022
Adam Gillbanks
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Jun 30, 2022
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Jun 22, 2022
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Jun 13, 2022
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Jun 10, 2022
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May 13, 2022
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Apr 24, 2022
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Mar 24, 2022
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Mar 15, 2022
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Mar 3, 2022
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Feb 25, 2022
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Feb 17, 2022
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Jan 30, 2022
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Jan 27, 2022
Stefania Sicari
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Jan 27, 2022
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Jan 27, 2022
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Jan 22, 2022
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The idea of using sound to enhance relaxation and inner peace is so intriguing. I'm definitely eager to experience it firsthand.
Jan 9, 2022
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As someone interested in alternative healing methods, I'm excited to learn more about Yoga Nidra with Gong Sound Healing.
Jan 5, 2022
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Jan 5, 2022
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I've been feeling overwhelmed lately; I think this could be just what I need. Can't wait to experience it!
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The potential for mental and physical rejuvenation with Yoga Nidra and Gong Sound Healing is fascinating.
Jan 1, 2022
Diana Quick
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Dec 13, 2021
Ricky Lieu
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Nov 27, 2021
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Looking forward to experiencing a deep state of relaxation and renewal with Yoga Nidra and Gong Sound Healing.
Nov 27, 2021
Gloria Rogers
As someone who struggles with anxiety, I'm interested in the potential calming effects of Yoga Nidra with Gong Sound Healing.
Nov 9, 2021
Peeyush Srivastava
I've been hearing a lot about the benefits of gong sound healing. Looking forward to trying it out in combination with Yoga Nidra for a complete experience.
Nov 2, 2021
Myles Steinhauser
Fascinated by the idea of sound healing. The combination with Yoga Nidra sounds like a transcendent experience.
Oct 20, 2021
Sayuri Shida
I've been feeling stressed lately, and I think Yoga Nidra and Gong Sound Healing could be just what I need.
Oct 13, 2021
Jiovana Jiovana
This seems like a perfect way to escape the chaos of everyday life and find inner peace. Looking forward to it!
Oct 6, 2021
Ivelina Gueorguieva
I've practiced Yoga Nidra before, but adding gong sound healing takes it to a whole new level. Can't wait to try!
Sep 16, 2021
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The combination of yoga nidra and gong sound healing seems like a powerful tool for relaxation and rejuvenation. Can't wait to experience it!
Sep 6, 2021
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Aug 2, 2021
Aruna Raghavan
I've been searching for a way to de-stress and unwind. Yoga Nidra with Gong Sound Healing might be the answer.
Jul 27, 2021
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I need some deep relaxation in my life. Yoga Nidra and Gong Sound Healing seem like the perfect solution.
Jul 21, 2021
Robert Strong
The idea of using sound to enhance relaxation and meditation fascinates me. Can't wait to give it a try!
Jun 27, 2021
Andrew Fedde
I've been feeling overwhelmed lately. I hope that Yoga Nidra with Gong Sound Healing can provide some much-needed relaxation.
Jun 25, 2021
Randy Plant
Intrigued by the potential benefits of Yoga Nidra and Gong Sound Healing for mental and physical well-being.
Jun 20, 2021
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