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Jun 12, 2019

Welcome to 309 Yoga, your trusted destination for all things health and wellness. We are dedicated to providing exceptional yoga and wellness services to help you lead a balanced and fulfilling life.

Get in Touch

Have questions or feedback? We'd love to hear from you! Contact us using the details provided below:

About 309 Yoga

At 309 Yoga, our mission is to inspire and empower individuals to embrace a healthy lifestyle through the practice of yoga and holistic wellness. We believe that physical and mental well-being go hand-in-hand, and our experienced instructors are here to guide you on your wellness journey.

Our Services

With a wide range of classes and workshops, we cater to individuals of all ages and fitness levels. Whether you're a seasoned yogi or just starting out, we have something for you. Our services include:

  • Yoga Classes: We offer a variety of yoga classes, including Hatha, Vinyasa, Ashtanga, and Yin Yoga. Our certified instructors will guide you through each session, helping you improve flexibility, build strength, and find inner peace.
  • Meditation: Discover the transformative power of meditation. Learn various techniques to calm the mind, reduce stress, and cultivate mindfulness.
  • Wellness Workshops: Dive deeper into holistic wellness with our workshops. Explore topics such as nutrition, mindfulness, and self-care to enhance your overall well-being.
  • Private Sessions: Personalized attention and guidance can accelerate your progress. Book a private session with one of our skilled instructors to focus on your specific needs and goals.

Why Choose Us

When it comes to prioritizing your health, we understand the importance of selecting the right wellness center. Here's why you should choose 309 Yoga:

  • Expert Instructors: Our team comprises highly trained and knowledgeable instructors who are passionate about helping you achieve optimum health.
  • Cutting-Edge Facilities: We have state-of-the-art facilities designed to provide a comfortable and welcoming environment for your yoga practice.
  • Comprehensive Wellness Approach: We take a holistic approach to wellness, focusing on the physical, mental, and emotional aspects of your well-being.
  • Community Support: Join our vibrant community of like-minded individuals who are on a similar wellness journey. Connect, inspire, and grow together.

Visit Us Today

Ready to take the first step towards a healthier, more balanced life? Visit 309 Yoga and experience the transformative power of yoga and holistic wellness. Contact us today to schedule a class or to inquire about our services. We look forward to guiding you on your journey to optimal well-being.

Shubha Narayan
Great article! Looking forward to getting in touch with 309 Yoga for more information and to start my wellness journey.
Nov 8, 2023
Amy Hanes
I've been searching for a trusted yoga destination. Your studio seems like the perfect fit!
Jul 15, 2023
Carmine Mattia
Feeling motivated to explore your yoga and wellness services. Looking forward to contacting you.
Jul 5, 2023
Wesley Jackson
I resonate with your mission and look forward to connecting with your team for more information.
May 15, 2023
Heidi Wingo
Your studio seems like the perfect place to prioritize my wellness. Can't wait to inquire further!
Mar 8, 2023
Jordi Bella
I appreciate your dedication to providing exceptional yoga services. Can't wait to get in touch!
Mar 2, 2023
Jordan Watson
The focus on holistic wellness is exactly what I've been searching for. Looking forward to connecting with your team!
Jan 5, 2023
Stephane Martel
Your commitment to providing exceptional yoga and wellness services is impressive. Looking forward to connecting.
Jul 11, 2022
Jeffrey Troike
Your dedication to providing exceptional yoga and wellness services is truly admirable. Excited to connect with your team!
May 5, 2022
Rahul Desai
I resonate with your dedication to wellness. Looking forward to getting in touch for more details.
Apr 21, 2022
Brad Brad Lenheim
The focus on mindfulness and wellness resonates with me. Looking forward to connecting with your team.
Apr 13, 2022
Sky Yin
I've heard great things about your studio. Looking forward to reaching out soon!
Apr 7, 2022
Froilan Ocampo
Excited to explore the potential of yoga in my wellness journey. Will be reaching out soon for more details!
Jan 2, 2022
Scott Elias
Yoga has been a central part of my wellness journey. Looking forward to connecting with your team.
Dec 31, 2021
Jeremy S
Your dedication to helping others lead balanced lives is truly inspiring. Looking forward to contacting you.
Dec 2, 2021
Michael McGuire
I've been wanting to incorporate yoga into my routine. Excited to reach out for more info.
Oct 28, 2021
William Belden
Your dedication to helping others lead fulfilling lives is truly commendable. Looking forward to contacting you.
Sep 9, 2021
Glenn Hauser
I resonate with your mission for wellness. Excited to reach out for more information.
Jul 16, 2021
Alex Fraser
Your dedication to helping people lead balanced lives is commendable. Can't wait to inquire further.
Jun 12, 2021
Jerrold Arneson
Would love to learn more about your wellness services. Will be reaching out shortly.
Apr 13, 2021
Matt Morkem
I resonate with your approach to overall well-being. Looking forward to reaching out for more details.
Apr 5, 2021
Debbie Klein
Can't wait to explore the potential of yoga in my life. Looking forward to getting in touch!
Apr 1, 2021
Kinoo Singh
I've been looking for a place to unwind and prioritize self-care. Will be contacting you soon!
Mar 21, 2021
James Trebilcock
Hoping to connect with your team to explore the services further. Your approach seems very holistic.
Mar 10, 2021
Bobby Gill
I resonate with your mission for wellness. Excited to reach out for more details!
Dec 29, 2020
Paul Naraine
I've been searching for a comprehensive wellness destination. Excited to reach out for more information.
Aug 11, 2020
Tamra
Your focus on holistic wellness is exactly what I've been looking for. Can't wait to reach out for more information.
Aug 3, 2020
Bridgette Gordon
I'm impressed by your focus on exceptional yoga services. Looking forward to connecting.
Jul 24, 2020
Kristina Manuel
Excited to explore the potential of yoga in my wellness journey. Will be reaching out soon!
Apr 21, 2020
Danielle Hiestand
I've been looking for a trusted yoga destination. Your services seem promising!
Mar 5, 2020
Clayton Williams
Interested in exploring your yoga and wellness services. Looking forward to getting in touch!
Feb 26, 2020
Darcia Schneider
Your studio seems like the perfect place to prioritize my well-being. Can't wait to inquire further!
Feb 6, 2020
Charity York
Your commitment to wellness is truly inspiring. I'm excited to reach out for more information.
Jan 19, 2020
Donna Michaud
Your studio seems like the perfect fit for my wellness journey. Can't wait to inquire further!
Jan 4, 2020
Tuan Nguyen
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Nov 9, 2019
Diana Wagner
Can't wait to get in touch and learn more about the wellness services you offer.
Sep 15, 2019
Ariel Zhu
Looking for a trusted yoga destination. Your studio seems like a great fit!
Aug 21, 2019
Neil Ungless
The dedication to providing exceptional yoga and wellness services is impressive. Excited to connect with your team!
Jul 22, 2019
Claudia Bermudez
Interested in trying out your yoga classes! Looking forward to contacting you soon.
Jul 13, 2019
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