Physical Therapy at 309 Yoga

Jul 30, 2020

The Key to Your Physical Health and Wellness

Welcome to 309 Yoga, the premier destination for comprehensive physical therapy services designed to optimize your health and well-being. Our dedicated team of highly skilled therapists is committed to providing personalized treatment plans tailored to meet your unique needs.

Why Choose 309 Yoga for Physical Therapy?

At 309 Yoga, we understand that maintaining optimum physical health is crucial for a fulfilling and active lifestyle. Our goal is to empower you with the tools and knowledge necessary to achieve your health and wellness goals. Here's why you should choose us:

1. Highly Qualified Therapists

Our team of physical therapists consists of experts who hold advanced degrees and have extensive experience in the field. Each therapist at 309 Yoga is dedicated to staying up-to-date with the latest advancements in physical therapy and employs evidence-based practices to ensure the best outcomes for our patients.

2. Personalized Treatment Plans

We firmly believe that no two individuals are the same, and therefore, their treatment plans should reflect their unique needs. Our therapists take the time to assess your condition thoroughly and develop a personalized treatment plan that addresses your specific goals and concerns.

3. Comprehensive Services

At 309 Yoga, we offer a wide range of physical therapy services to cater to various conditions and injuries. Our services include but are not limited to:

  • Orthopedic Rehabilitation
  • Sports Injury Rehabilitation
  • Post-operative Rehabilitation
  • Balance and Gait Training
  • Geriatric Rehabilitation

Whether you're recovering from surgery, rehabilitating from an injury, or simply looking to improve your overall physical well-being, our team is equipped to provide the highest level of care.

4. State-of-the-Art Facilities

When you choose 309 Yoga for your physical therapy needs, you can expect top-notch facilities designed to enhance your treatment experience. Our clinic is equipped with state-of-the-art equipment, allowing our therapists to provide the most effective rehabilitation services.

5. Holistic Approach

At 309 Yoga, we believe in treating the whole person, not just the symptoms. Our therapists employ a holistic approach to physical therapy, addressing not only the physical aspects but also considering mental and emotional well-being. This comprehensive approach ensures a well-rounded and effective treatment plan.

Book Your Physical Therapy Session Today!

Don't let pain or limitations prevent you from living your life to the fullest. Contact 309 Yoga today to schedule your physical therapy session. Our friendly staff is ready to assist you on your journey to improved physical health and wellness.


See what our clients have to say about their experience with physical therapy at 309 Yoga:

"I had been struggling with chronic back pain for years until I started physical therapy at 309 Yoga. The therapists were attentive, knowledgeable, and genuinely cared about my well-being. Thanks to their expertise, I am now pain-free and able to enjoy my favorite activities again!" - John D.

"After my knee surgery, I was worried about the recovery process. However, the team at 309 Yoga guided me through every step of the way. Their personalized treatment plan and continuous support made a significant difference in my rehabilitation. I highly recommend their physical therapy services!" - Lisa S.


Investing in your physical health is one of the best decisions you can make. At 309 Yoga, we are dedicated to helping you achieve optimal physical well-being through our expert physical therapy services. Experience the difference our highly qualified therapists can make by scheduling your session today!

Justin Zakocs
The commitment to providing tailored treatment plans is commendable. I believe individualized attention makes a significant difference.
Sep 19, 2023
Yang Jin
The comprehensive approach to physical therapy offered at 309 Yoga aligns with my belief in the importance of holistic care. Can't wait to start my journey here.
May 27, 2023
Eric Wolff
The personalized treatment plans are exactly what I've been looking for. Can't wait to experience the difference it makes.
May 23, 2023
Zahid Naeem
I'm glad to have found 309 Yoga. It seems like the perfect place to enhance my physical well-being.
May 22, 2023
Matt Ruster
As someone who values holistic wellness, I'm excited about the potential benefits of integrating physical therapy with yoga.
May 18, 2023
Safeya Hashmi
The team's dedication to helping individuals achieve their physical health goals is inspiring. Can't wait to be a part of it!
Mar 31, 2023
Anthony Myrick
This sounds like a fantastic place for physical therapy and wellness! Looking forward to learning more about the services offered.
Mar 24, 2023
Courtney Biggs
The personalized attention and tailored treatment plans are exactly what I've been searching for. Can't wait to see the results!
Nov 9, 2022
Katherine Shapiro
I've been searching for a reliable physical therapy center. 309 Yoga seems like the perfect fit for my needs.
Sep 24, 2022
Greg Smith
I've heard about the positive impact of combining yoga and physical therapy. Looking forward to exploring this further.
Nov 17, 2021
Curtis Gray
It's great to see a focus on optimizing health and well-being. I believe in the power of proactive self-care.
Nov 9, 2021
Gary Singer
I appreciate the emphasis on comprehensive services. It's important to address all aspects of physical health and wellness.
Jul 28, 2021