Events + Workshops - 309 Yoga

Feb 9, 2019

Enhance Your Well-being Through Exciting Events and Workshops

At 309 Yoga, we understand the importance of holistic health and the positive impact it has on our lives. That's why we regularly organize a wide variety of events and workshops to provide our community with opportunities for growth, connection, and self-discovery.

Explore Our Diverse Range of Events and Workshops

Our events and workshops cater to individuals of all ages and experience levels, ensuring there is something for everyone. Whether you're a beginner or an advanced practitioner, our team of experienced instructors and guest experts curate transformative experiences.

1. Mindfulness Meditation Retreat

Immerse yourself in a rejuvenating weekend retreat focused on mindfulness meditation. This workshop offers a serene environment to develop and deepen your meditation practice. Learn different techniques to cultivate stillness and enhance self-awareness.

2. Yoga and Wellness Workshop

Join our yoga and wellness workshop designed to help you achieve optimal physical and mental well-being. Explore the benefits of various yoga styles, learn effective stress management techniques, and gain insights into nutrition for a balanced lifestyle.

3. Restorative Yoga for Relaxation

Experience deep relaxation and restoration through our restorative yoga workshop. Indulge in gentle poses, supported by props, to relieve tension and improve flexibility. Discover the profound benefits of restorative practices in reducing stress and promoting overall well-being.

Why Attend Our Events and Workshops?

By attending our events and workshops, you'll be able to take your wellness journey to new heights and connect with like-minded individuals. Here's why you should join:

i. Expert Guidance

Our events and workshops are led by knowledgeable instructors and guest experts who bring their expertise and passion to the table. Benefit from their guidance and gain valuable insights to enhance your practice.

ii. Community Connection

Connect with a supportive and welcoming community of individuals who share your passion for health and wellness. Engage in meaningful conversations, create lasting friendships, and find encouragement along your path towards holistic well-being.

iii. Expanded Knowledge

Our workshops provide a platform to delve deeper into various aspects of yoga, meditation, and overall wellness. Expand your knowledge, learn new techniques, and discover alternative healing modalities to further enrich your wellness journey.

iv. Personal Growth

Through attending our events and workshops, you have the opportunity for personal growth and self-discovery. Step out of your comfort zone, challenge yourself, and unlock your full potential in a supportive and nurturing environment.

Join Us at 309 Yoga Today

At 309 Yoga, we are dedicated to empowering individuals like you to embrace a healthier, happier, and more fulfilled life. Browse our events and workshops calendar to find the perfect opportunity to embark on this transformative journey.

Don't miss out on the chance to be a part of our vibrant community. Join us and experience the profound benefits of yoga, meditation, and wellness practices. Together, let's create a life filled with balance, harmony, and inner peace.

Jackie Voichoskie
Sounds like a blast! 🌟
Nov 11, 2023
Brian Hiltz
The events are a wonderful way to de-stress and unwind.
Oct 26, 2023
Hough Marshall
The workshops provide a valuable learning experience.
Oct 19, 2023
Roger Eaton
The workshops are a great way to explore different aspects of yoga.
Aug 22, 2023
Bagus Eko
The workshops are a great opportunity for personal growth.
Jun 20, 2023
I love the energy at the workshops.
May 25, 2023
Bob Martin
I'm grateful for the diverse range of workshops offered.
Apr 19, 2023
Melinda Wells
I always leave the workshops feeling refreshed and motivated.
Apr 17, 2023
Andrew Kropf
The events provide a sense of connection and camaraderie.
Apr 13, 2023
Khoder Hammoud
The events are a wonderful opportunity to learn and grow.
Mar 16, 2023
Michael Villareale
The events have become a source of inspiration in my life.
Mar 10, 2023
Teja Wiguna
I appreciate the variety of themes covered in the workshops.
Mar 7, 2023
Tommy Hancock
The events have added a lot of value to my yoga journey.
Feb 15, 2023
Francys Schmidt
I'm grateful for the positive impact the workshops have had on my life.
Jan 13, 2023
Ricki Hovius
I love the positive energy at the workshops.
Jan 6, 2023
David Hines
I value the inclusive atmosphere at the workshops.
Dec 31, 2022
Dawn Robertson
The workshops always offer something new and exciting.
Dec 1, 2022
Ryan Clement
The events have become a cornerstone of my well-being routine.
Nov 21, 2022
Lori Kaiser
I look forward to attending future events and workshops.
Nov 8, 2022
Ricardo Alfaro
I'm thankful for the positive influence the workshops have had on my well-being.
Oct 23, 2022
Jeremy Thornburn
The events are a great way to meet like-minded people.
Oct 17, 2022
Ginette Levesque
The workshops have broadened my understanding of yoga beyond the physical practice.
Oct 16, 2022
Crystal Tran
I enjoy the sense of togetherness at the workshops.
Oct 1, 2022
Allen Ross
The workshops have been a source of strength during difficult times.
Sep 29, 2022
Tammy Shin
The events have broadened my horizons in the world of yoga.
Sep 15, 2022
Charles Ellerbee
The events always leave me feeling inspired.
Aug 12, 2022
Mitchell In-Albon
The events have been a beacon of positivity in my life.
Aug 5, 2022
Cindy Range
The workshops are a breath of fresh air in my routine.
Jul 12, 2022
Joseph Greulich
The events have added depth and meaning to my yoga practice.
Jul 6, 2022
Byron Theodore
The workshops offer a sense of community and support.
Apr 11, 2022
Shiggy Rosenberg
I value the sense of community fostered through the workshops.
Apr 8, 2022
Scott Jacobson
The events are a great way to break away from routine.
Mar 9, 2022
Trisha Franz
The events are a wonderful opportunity for personal growth.
Feb 19, 2022
Marian Ryks-Szelekovszky
The events have positively impacted my overall well-being.
Feb 19, 2022
Patricia Hann
The events always leave me feeling rejuvenated and invigorated.
Jan 31, 2022
Fg-Force Construction
The workshops have helped me develop a more mindful approach to life.
Jan 20, 2022
Francisco Benitez
The workshops have really deepened my mindfulness practice.
Jan 20, 2022
Nicholas Reiter
The events have deepened my appreciation for yoga and mindfulness.
Jan 7, 2022
Kelli Snyder
The workshops bring a sense of purpose to my yoga practice.
Dec 26, 2021
Rebekah Oakes
I feel a sense of growth after attending the events.
Dec 25, 2021
Stacey Clarke
The workshops have helped me gain a deeper understanding of yoga.
Dec 21, 2021
Julie Schultz
I appreciate the dedication to providing meaningful events and workshops.
Dec 16, 2021
Jacqueline Porter
The workshops have helped me achieve a sense of balance.
Oct 29, 2021
Williedom Williedomga
I love the positive atmosphere at the workshops.
Oct 23, 2021
Professor Pham
I appreciate the dedication to helping others through these workshops.
Oct 14, 2021
Casey Jeune
The events have been a catalyst for positive change in my life.
Sep 12, 2021
Tom Utti
I love the community feel at the events.
Sep 1, 2021
Rhonda Mulford
The events have been a source of inspiration and motivation.
Jul 23, 2021
Larry Hubbard
I value the openness and inclusivity at the workshops.
Jul 19, 2021
Damon Williams
The workshops have helped me through difficult times.
Jul 8, 2021
Amanda Hare
The events have had a profound impact on my overall wellness.
Jul 5, 2021
The workshops have brought a sense of renewal and enlightenment to my life.
Jun 30, 2021
Farzeen Mohazzabfar
I'm thankful for the opportunity to participate in these enriching workshops.
Jun 16, 2021
Chauncey Hamlett
The workshops have helped me develop a deeper connection with yoga.
Jun 15, 2021
Pauline O'Malley
Excited to see what new workshops are coming up!
May 20, 2021
Naveen Shannon
The events have brought a sense of balance to my life.
Apr 30, 2021
Stacy Goyhenetche
The workshops are a wonderful addition to the yoga studio.
Apr 29, 2021
Anna Korepanova
The events have become a regular part of my wellness routine.
Apr 26, 2021
Duong Vu
The events have been a source of joy and fulfillment.
Mar 11, 2021
Dianne Adm
The workshops have been very informative and helpful.
Mar 3, 2021
Charlotte Golden
I love the diversity of offerings at the workshops.
Mar 2, 2021
Daniel Mesiano
The events offer a sense of belonging and connection.
Feb 24, 2021
Patrick Sheedy
Looking forward to attending one of the workshops soon!
Feb 19, 2021
Victoria Tchoudakov
The events are a highlight of my week.
Jan 13, 2021
Mitch Galbraith
I admire the effort put into making the workshops meaningful and impactful.
Nov 16, 2020
Amanda Melendrez
The events always exceed my expectations.
Oct 19, 2020
William Abrahams
I appreciate the commitment to providing enriching events and workshops.
Sep 7, 2020
Gary Miller
I appreciate the attention to detail in organizing events and workshops.
Aug 27, 2020
Debbie Eury
I admire the commitment to offering diverse events and workshops.
Jun 9, 2020
John Bonifas
The workshops always leave me feeling re-energized and inspired.
May 25, 2020
Susan Eikinas
I appreciate the variety of events offered at 309 Yoga.
May 23, 2020
Francesco Natalizia
The workshops have helped me connect with others on a deeper level.
May 19, 2020
Leo Perez
I appreciate the care and thought put into planning these workshops.
Mar 28, 2020
Jay Donovan
The events always offer something for everyone.
Mar 25, 2020
Dmitry Krivosheyenko
The workshops provide a great sense of community.
Feb 24, 2020
John Wyand
The workshops have expanded my knowledge of yoga philosophy.
Feb 8, 2020
Paul Ganshirt
I appreciate the passionate approach to organizing these events.
Jan 24, 2020
Aaron Battles
I appreciate the effort put into organizing these events.
Jan 21, 2020
Nancy Rosen
I enjoy the sense of connection at the workshops.
Dec 6, 2019
Mike Nunes
The events have provided me with a sense of purpose and fulfillment.
Nov 28, 2019
Jim Lowrey
The workshops provide a welcome break from everyday worries.
Oct 11, 2019
Philip Neighbors
The events are a fantastic way to stay engaged with the yoga community.
Sep 29, 2019
Daryl Haines
I'm grateful for the continuous investment in organizing these events.
Sep 18, 2019
Javid Shaik
I appreciate the positive impact the workshops have had on my mental health.
Aug 18, 2019
Melisa Vergara
The workshops are a great way to deepen my yoga practice.
Jun 9, 2019
Elizabeth Furletti
The events offer a valuable opportunity for self-reflection and growth.
May 17, 2019
Darrin Klopp
The workshops have expanded my understanding of yoga philosophy.
May 12, 2019
Lisa Hapgood
The workshops provide a much-needed escape from daily stress.
May 10, 2019
James Colvin
The events have provided a new perspective on mindfulness and well-being.
May 9, 2019
The workshops have brought a sense of empowerment to my yoga journey.
Apr 28, 2019
Alfred Ramzi
I always leave the events feeling rejuvenated.
Apr 21, 2019
Samera Zaid
The workshops are a fantastic way to explore different aspects of yoga.
Apr 16, 2019
Sam Test
The events have been a grounding force in my life.
Mar 30, 2019