Welcome to Summer Adventures at 309 Yoga

Jul 27, 2018

Experience Health and Wellness Like Never Before

At 309 Yoga, we believe that summer is the perfect time to focus on your health and embark on new adventures. With our diverse range of classes, workshops, and retreats, we offer an unparalleled experience that will leave you feeling rejuvenated and inspired.

Enhance Your Mind, Body, and Soul

Our summer adventures are carefully crafted to provide a holistic approach to wellness. Whether you are a beginner or an experienced practitioner, our classes cater to all levels and interests. From yoga and meditation to fitness and mindfulness, we have something for everyone.

Yoga Classes

Immerse yourself in the ancient practice of yoga and discover the incredible benefits it has on your mind, body, and soul. Our qualified instructors will guide you through various styles of yoga, including Hatha, Vinyasa, and Yin Yoga. Whether you are looking to build strength, increase flexibility, or find inner peace, our classes offer a transformative experience.

Meditation Workshops

Experience the power of stillness and learn to cultivate mindfulness with our meditation workshops. These immersive sessions will teach you techniques to calm your mind, reduce stress, and enhance mental clarity. Discover the peace and tranquility that comes with regular meditation practice.

Fitness Retreats

Escape the hustle and bustle of everyday life and treat yourself to a fitness retreat like no other. Join us in picturesque locations as we combine energizing workouts, outdoor activities, and nourishing meals to help you reset and recharge. Our experienced instructors will guide you through high-intensity workouts, yoga sessions, and adventure-filled excursions.

Unwind and Rejuvenate

Our summer adventures are not just about physical activity; they are also an opportunity to unwind and rejuvenate. Take time for self-care and explore the benefits of our wellness services.

Spa & Massage

Indulge in ultimate relaxation with our spa and massage treatments. Release tension, improve circulation, and soothe your muscles with a variety of therapeutic techniques. Let our skilled therapists take care of your wellbeing, leaving you feeling refreshed and revitalized.

Nutrition and Wellness Coaching

Discover the power of nourishing your body from the inside out. Our nutrition and wellness coaching sessions provide personalized guidance and support to help you make positive lifestyle changes. Learn how to create balanced meal plans, set achievable goals, and adopt sustainable habits for long-term health.

Join Us for a Memorable Summer

At 309 Yoga, we are dedicated to providing a transformative experience that extends beyond the physical. Join our vibrant community and connect with like-minded individuals who are passionate about wellness. Let us guide you on a journey of self-discovery and personal growth.

Book Your Summer Adventure Today

Don't miss out on the opportunity to make this summer one to remember. Visit our website or give us a call to explore our upcoming classes, workshops, and retreats. Start your journey to health, happiness, and inner harmony with 309 Yoga.

We Can't Wait to Welcome You!

Experience the magic of summer adventures at 309 Yoga. Discover the perfect balance of fitness, mindfulness, and relaxation. Enhance your wellbeing, connect with others, and create lifelong memories. It's time to embrace the summer spirit and embark on a transformative journey with us.

Martin Leikarts
So excited! 🌞🧘‍♀️🌿
Nov 8, 2023
Yelie Istanto
Investing in my health and well-being at 309 Yoga this summer is a priority for me. Can't wait to get started!
Oct 28, 2023
Daniel Vivancos
Can't wait to infuse my summer with wellness and adventure through 309 Yoga's diverse range of offerings.
Oct 20, 2023
Joseph Mason
I'm so excited to join you! It's time to find inner peace and achieve ultimate wellness!
Oct 17, 2023
Ulrich Gottschling
The thought of immersing myself in wellness and adventure at 309 Yoga this summer is making me feel enthusiastic and ready to dive in.
Oct 8, 2023
Laura Markowski
I can't wait to join these summer adventures at 309 Yoga! It's time to enhance my mind, body, and soul.
Oct 5, 2023
Doug Layne
Looking forward to immersing myself in a summer of wellness and adventure at 309 Yoga's beautiful spaces.
Aug 28, 2023
Richard Nelson
Seeking a summer filled with wellness, rejuvenation, and adventure? 309 Yoga has everything I need to make that a reality.
Aug 2, 2023
Mark Citrone
I can already feel the positive vibes that 309 Yoga's summer adventures are going to bring. Can't wait to be a part of it!
Apr 20, 2023
Joey Warmenhoven
The opportunity to invest in my health and well-being through 309 Yoga this summer is exactly what I've been searching for. Can't wait to get started!
Mar 29, 2023
Tony Krzysko
Excited to explore new adventures in health and wellness with 309 Yoga this summer!
Mar 7, 2023
Diana Padgett
The prospect of immersing myself in wellness and adventure at 309 Yoga's summer activities has me feeling eager and optimistic about what's to come.
Jan 30, 2023
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The idea of indulging in summer wellness and adventure experiences at 309 Yoga has me feeling inspired and motivated.
Dec 23, 2022
Eric Crisp
The idea of immersing myself in wellness and adventure at 309 Yoga this summer has me feeling eager and optimistic about the journey ahead.
Nov 19, 2022
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The idea of a summer filled with self-care and adventure at 309 Yoga has me feeling motivated and ready to embrace it wholeheartedly.
Nov 2, 2022
Ahmed Elabed
Looking forward to making the most of this summer by embracing wellness and adventure at 309 Yoga's enriching spaces.
Oct 15, 2022
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The summer adventures at 309 Yoga are calling my name! Excited to be a part of something so wellness-focused.
Sep 29, 2022
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Ready to prioritize my health and well-being by engaging in new adventures at 309 Yoga this summer. Can't wait to begin this journey!
Sep 18, 2022
Sharon Spurgen
The variety of classes and workshops offered by 309 Yoga is exactly what I need to kickstart my summer health goals.
Aug 6, 2022
Herleif Hobberstad
I'm excited to see how 309 Yoga's summer offerings will elevate my well-being and energy levels.
Jul 17, 2022
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The diverse range of classes at 309 Yoga is exactly what I've been searching for to make the most of this summer.
May 31, 2022
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The thought of experiencing a summer of wellness and rejuvenation at 309 Yoga is filling me with excitement and anticipation.
Apr 19, 2022
Cristine Moore
I'm excited about the idea of combining wellness and adventure at 309 Yoga this summer. It's going to be a fulfilling and transformative experience.
Mar 15, 2022
Patrick Guay
Looking forward to participating in the summer retreats and classes at 309 Yoga. What a fantastic way to prioritize my well-being and embrace new adventures!
Jan 24, 2022
Bill Downey
Summer adventures and wellness go hand in hand at 309 Yoga. Can't wait to be a part of it!
Jan 21, 2022
Lynette Arbini
Can't wait to embrace the summer spirit of exploration and well-being at 309 Yoga.
Jan 16, 2022
Ellison
Looking forward to a summer filled with health, wellness, and new experiences at 309 Yoga.
Jan 3, 2022
Mary Ziemba
The summer retreats and classes at 309 Yoga are calling my name and making me feel enthusiastic about the experiences that await.
Dec 28, 2021
Simona Stanescu
Can't wait to discover new paths to wellness and adventure with the unique classes and retreats offered by 309 Yoga this summer.
Dec 22, 2021
Sumanta Kar
I'm ready to make the most of my summer by investing in my health and wellness at 309 Yoga.
Nov 25, 2021
Brady Na
Summer at 309 Yoga sounds like the perfect opportunity to explore new wellness experiences and strengthen mind-body connection.
Oct 26, 2021
Chris Lesner
Excited to prioritize my well-being and immerse myself in new adventures at 309 Yoga this summer.
Sep 13, 2021
Sandra
The summer classes and retreats at 309 Yoga sound amazing! Can't wait to join in on the adventure.
Sep 12, 2021
Paul Meagher
Eager to experience a summer filled with wellness, growth, and adventure at 309 Yoga. I'm ready for the journey ahead!
Aug 13, 2021
Jackie Karlosky
The thought of a rejuvenating summer experience at 309 Yoga is enough to inspire anyone to prioritize their health and wellness.
Aug 8, 2021
Bruce Willard
The diverse range of wellness and adventure experiences at 309 Yoga's summer offerings has me feeling eager to immerse myself in these transformative activities.
Aug 8, 2021
Ken Leef
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May 16, 2021
Anne-Cecile Madigan
I've been looking for a new wellness experience for the summer, and 309 Yoga seems like the perfect fit.
May 15, 2021
Tara Hoffmann
309 Yoga's summer wellness retreats sound like the perfect way to recharge my mind, body, and spirit.
Apr 29, 2021
Jaja Binks
Can't wait to prioritize my well-being and embark on new adventures at 309 Yoga this summer. 🌞
Mar 11, 2021
Jian Li
The combination of health-focused activities and adventure at 309 Yoga is sure to make this summer an unforgettable one.
Mar 1, 2021
Gail Wilkerson
Eager to prioritize my health and well-being this summer at 309 Yoga and indulge in new experiences and adventure.
Dec 5, 2020
Thomas Lin
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Nov 17, 2020
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Oct 30, 2020
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Oct 12, 2020
Taleia Thomas
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Oct 6, 2020
Kevin Harmon
I've heard amazing things about 309 Yoga's approach to health and wellness. Can't wait to experience it for myself this summer!
Oct 1, 2020
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Looking forward to experiencing a summer of wellness and rejuvenation at 309 Yoga's inviting spaces.
Sep 21, 2020
Peter Paulin
Eager to embark on a journey of wellness and new experiences this summer at 309 Yoga's welcoming spaces.
Sep 21, 2020
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Sep 16, 2020
Pam Jensen
Adventure awaits at 309 Yoga this summer. I'm ready to embrace it fully!
Aug 21, 2020
Akobe Sandy
Looking forward to immersing myself in a summer of wellness and adventure at 309 Yoga's inspiring spaces.
Aug 11, 2020
Samir Panchal
The unique blend of wellness and adventure at 309 Yoga has me feeling eager to make the most of this summer.
Jun 22, 2020
Drew Schmidt
Looking forward to engaging in a variety of health and wellness activities at 309 Yoga this summer.
May 27, 2020
Alisha Sears
The blend of wellness and adventure at 309 Yoga's retreats has me feeling truly eager to join in on the experience this summer.
Mar 26, 2020
Mathew Mazhuvancheryparambath
The welcoming atmosphere at 309 Yoga seems like the perfect place to focus on wellness and new adventures this summer.
Feb 10, 2020
Vicky
The promise of a summer focused on health and adventure at 309 Yoga has me feeling excited and motivated to join in on the experience.
Jan 30, 2020
Paddy McMenamin
The summer offerings at 309 Yoga have me feeling truly excited about prioritizing my health and well-being.
Nov 19, 2019
Peter McGregor
Can't wait to explore the diverse range of classes and adventures at 309 Yoga this summer.
Oct 30, 2019
Alfred Slater
Ready to embark on a summer of wellness and adventure at 309 Yoga's welcoming spaces. Let the journey begin!
Oct 9, 2019
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Looking forward to discovering new paths to wellness and adventure at 309 Yoga this summer.
Sep 23, 2019
Jordan Govorko
The idea of a rejuvenating retreat with 309 Yoga this summer has me feeling energized and excited about what's to come.
Aug 5, 2019
Karen Winslow
The idea of rejuvenation through yoga and wellness retreats at 309 Yoga has me intrigued. 🌿
Jul 23, 2019
Michele Andel
Excited to be a part of 309 Yoga's summer wellness community and to experience new adventures in health and well-being.
Jun 16, 2019
Michael Jackson
Can't wait to engage in a summer of wellness and adventure at 309 Yoga's beautiful spaces. It's going to be an amazing journey.
May 9, 2019
David Biddle
The emphasis on rejuvenation and wellness at 309 Yoga this summer has me feeling eager to begin this new journey.
May 3, 2019
Robyn Knight
Eager to experience a summer filled with wellness, growth, and adventure at 309 Yoga's nurturing spaces.
Apr 29, 2019
Helen Hampton
The chance to prioritize my health and well-being at 309 Yoga this summer is exactly what I've been looking for.
Apr 23, 2019
Sandy Wright
The captivating blend of wellness and adventure at 309 Yoga's summer offerings has me feeling excited about the journey ahead.
Apr 4, 2019
Paul Vo
The summer wellness and adventure opportunities at 309 Yoga are just what I need to make the most of this season.
Mar 2, 2019
Vicky Taylor
Can't wait to embrace new experiences in wellness and adventure at 309 Yoga this summer. I'm ready for the journey!
Jan 26, 2019
Tomer Ben-Kiki
The summer activities at 309 Yoga are an excellent opportunity to focus on my health and well-being, all while embracing adventure.
Jan 12, 2019
Peter Balas
The focus on health and adventure makes 309 Yoga an ideal place to spend the summer.
Dec 3, 2018
Amy Steigerwalt
Investing in my well-being and embracing new adventures at 309 Yoga this summer is an exciting prospect for me.
Nov 8, 2018
Patrick Cronan
Investing in my well-being and adventure at 309 Yoga this summer has me feeling optimistic and ready for new experiences.
Oct 25, 2018
Jennifer Burtch
The opportunity to prioritize my health and well-being through the summer offerings at 309 Yoga is exactly what I've been looking for.
Oct 11, 2018
Yana Hagerbaum
The blend of health and adventure at 309 Yoga's summer activities has me feeling enthused and ready to embrace this new chapter.
Sep 13, 2018
Flaviua Dobre
The idea of uniting wellness and adventure at 309 Yoga's summer activities has me feeling truly eager to embrace this new chapter.
Sep 8, 2018
Wayne Jonas
Looking forward to summer wellness adventures at 309 Yoga that will leave me feeling rejuvenated and fulfilled.
Aug 2, 2018
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