Discover the Best Yoga Classes at 309 Yoga

Nov 3, 2018

At 309 Yoga, we offer a diverse range of yoga classes designed to help you achieve optimal health and well-being in the Health category.

Why Choose 309 Yoga for Your Yoga Practice?

When it comes to finding the perfect yoga studio, 309 Yoga stands out for its commitment to providing high-quality instruction and a supportive community atmosphere.

Our experienced and certified instructors are passionate about yoga and dedicated to helping our students achieve their goals. Whether you're a complete beginner or an experienced practitioner, our classes cater to all levels and aspirations.

Explore Our Extensive Class Offerings

At 309 Yoga, we believe that yoga is for everyone. Our comprehensive schedule includes a wide variety of classes, ensuring that there's something for everyone. From beginner-level classes that focus on the foundations of yoga to challenging and dynamic classes for advanced practitioners, you'll find the perfect fit for your needs.

Beginner Yoga Classes

  • Beginner Yoga Basics: This class is perfect for those who are new to yoga and want to learn the fundamental postures and breathing techniques.
  • Gentle Yoga: Designed for individuals with limited mobility or those recovering from injuries, this gentle class focuses on gentle movements and relaxation techniques.

Intermediate Yoga Classes

  • Hatha Yoga: Explore the classic practice of Hatha yoga, which emphasizes physical postures and breath control to achieve balance and harmony.
  • Vinyasa Flow: Join our dynamic Vinyasa Flow classes that link breath with movement, offering a challenging and invigorating practice.
  • Power Yoga: This energetic class combines strength, flexibility, and cardio to challenge your body and push your limits.

Advanced Yoga Classes

  • Ashtanga Yoga: Discover the traditional Ashtanga practice, characterized by a specific sequence of postures that build strength, flexibility, and focus.
  • Iyengar Yoga: This style of yoga focuses on perfecting alignment and incorporates the use of props to support and deepen each pose.

Benefits of Practicing Yoga at 309 Yoga

When you join 309 Yoga, you'll experience a multitude of benefits that extend beyond the physical. Our classes are designed to:

  • Promote physical strength, flexibility, and balance.
  • Improve mental clarity and focus.
  • Reduce stress and anxiety.
  • Foster a sense of community and connection.
  • Enhance overall well-being and self-awareness.

Join 309 Yoga for a Transformative Yoga Journey

Whether you're looking to deepen your practice, relieve stress, or simply explore the transformative power of yoga, 309 Yoga is the perfect place to embark on your journey.

Join us today and discover why we are the premier yoga studio in the area. Our welcoming and inclusive community awaits you. Experience the benefits of yoga and take the first step towards improving your physical and mental well-being.

Louise Slaughter
The variety of classes and supportive instructors make 309 Yoga the best choice for yoga practice.
Nov 8, 2023
Bryan Ostler
The positive vibes at 309 Yoga are exactly what I need to uplift my spirits and energize my body.
Oct 26, 2023
Elizabeth Shea
The variety of yoga styles offered at 309 Yoga makes it easy to explore and discover what works best for me.
Oct 22, 2023
Cindy McLendon
Love the variety of yoga classes offered at 309 Yoga! The instructors are knowledgeable and create a supportive environment for all levels.
Oct 7, 2023
Tanya Neisen
The holistic approach to yoga at 309 Yoga has truly elevated my practice.
Oct 1, 2023
Tania Lopez
After attending classes at 309 Yoga, I feel a newfound sense of balance and harmony in my life.
Aug 7, 2023
Gg Ggg
Practicing yoga at 309 Yoga has deepened my connection with my body, mind, and spirit.
Jul 27, 2023
Scott Newell
I'm continually impressed with the variety and quality of yoga classes at 309 Yoga.
Jul 26, 2023
Marlene Hollomon
The instructors' expertise and passion shine through in every class at 309 Yoga.
Jul 7, 2023
Deanna Campbell
I've noticed a significant improvement in my flexibility and strength since joining 309 Yoga.
Jun 11, 2023
Gene Edick
The instructors at 309 Yoga are incredibly knowledgeable and supportive.
Jun 3, 2023
Jason Inman
The welcoming and nurturing environment at 309 Yoga is exactly what I need to thrive in my yoga practice.
May 25, 2023
Kenneth McNulty
The instructors' passion for yoga is palpable at 309 Yoga.
Apr 1, 2023
Lon Mass
I've found my yoga home at 309 Yoga - the perfect place to nurture my practice.
Mar 25, 2023
Christopher Clair
I appreciate the welcoming and inclusive atmosphere at 309 Yoga.
Mar 3, 2023
Emerson Malca
The variety of class times at 309 Yoga makes it convenient to fit yoga into my busy schedule.
Feb 3, 2023
Roberto Pedrero
The diverse range of yoga classes at 309 Yoga provides something for both beginners and advanced practitioners.
Jan 30, 2023
Mark Gottlieb
By attending classes at 309 Yoga, I have learned to appreciate and honor my body's capabilities.
Jan 17, 2023
Rita Lewis
The positive and uplifting environment at 309 Yoga makes every class a joy to attend.
Nov 5, 2022
Steve Fuss
Attending classes at 309 Yoga has become a form of therapy for me - both physically and mentally.
Oct 11, 2022
Roman Roibu
The instructors at 309 Yoga truly care about each individual's growth and well-being - it's truly remarkable.
Oct 3, 2022
Val
I've found a sense of fulfillment and purpose in my yoga practice, thanks to 309 Yoga.
Sep 21, 2022
Caitlin Callaham
The peaceful and serene atmosphere at 309 Yoga helps me disconnect from the outside world during practice.
Sep 17, 2022
Fai Kot
Every class at 309 Yoga is a wonderful opportunity for self-care and mindfulness.
Sep 10, 2022
Rakesh Yadav
The sense of peace and tranquility I find at 309 Yoga is truly unparalleled.
Sep 8, 2022
Carolle Fernando
The supportive community at 309 Yoga makes it an ideal place to deepen your yoga practice.
Sep 3, 2022
Leigh Porta
I've recommended 309 Yoga to all my friends - it's truly an exceptional yoga studio.
Aug 3, 2022
Sherrie Burke
309 Yoga is the perfect place to cultivate a regular yoga practice.
Jun 15, 2022
Matej Krepfl
I admire the dedication to creating a supportive and inclusive community at 309 Yoga.
Jun 13, 2022
Patricia Molina
Each visit to 309 Yoga leaves me feeling recharged, peaceful, and more in tune with myself.
May 22, 2022
Samantha Shortt
309 Yoga's commitment to personalized attention and feedback has helped me progress in my yoga journey.
Feb 10, 2022
Vincent Raucaz
The positive energy at 309 Yoga is contagious!
Feb 6, 2022
Walter Dorroh
The serene environment at 309 Yoga makes it the perfect place to unwind and practice yoga.
Jan 6, 2022
Sanj Bains
The positive and supportive community at 309 Yoga is a major reason why I keep coming back.
Jan 5, 2022
Sergio Arevalo
The class schedule at 309 Yoga is diverse and accommodating to different lifestyles.
Dec 19, 2021
Jeff Skipper
I appreciate the thoughtful selection of yoga classes at 309 Yoga.
Oct 20, 2021
Indra Jonuscheit
The personalized attention from instructors at 309 Yoga has greatly enhanced my practice and understanding of yoga.
Sep 24, 2021
David Bruyere
The variety of classes at 309 Yoga keeps me motivated and engaged in my yoga practice.
Aug 29, 2021
Lauren Ordonez
The team at 309 Yoga truly goes above and beyond to provide an exceptional yoga experience.
Jul 14, 2021
Barth
I'm genuinely grateful for the transformative experience that 309 Yoga offers.
Jun 27, 2021
Bill Conway
The impact of 309 Yoga on my overall health and well-being has been truly profound.
Jun 7, 2021
Megan Heckman
The commitment to providing high-quality instruction is definitely evident at 309 Yoga.
May 13, 2021
Keith Simington
The sense of harmony and balance that I've found at 309 Yoga has been truly life-changing.
Apr 25, 2021
Jay Long
The personalized attention from instructors at 309 Yoga has greatly improved my yoga practice.
Mar 17, 2021
Test User123
309 Yoga has helped me achieve a new level of physical and mental wellness.
Mar 15, 2021
Lina Rosa
I'm grateful for the positive impact that 309 Yoga has had on my overall well-being.
Mar 15, 2021
Amit Lobo
The dedication and passion of the instructors at 309 Yoga are truly commendable.
Mar 10, 2021
Susan Selle
Thanks to 309 Yoga, I've learned to embrace mindfulness and self-care as essential parts of my routine.
Mar 8, 2021
Emily Miller
The professional and caring instructors at 309 Yoga make it a top-notch yoga studio.
Mar 3, 2021
Gerry Gobeil
The tranquil environment at 309 Yoga helps me find peace and tranquility during my practice.
Feb 25, 2021
Mark Potts
I'm impressed with the attention to detail in each yoga class at 309 Yoga.
Feb 21, 2021
Nava Tummalapalli
The empowering and nurturing environment at 309 Yoga has had a profound impact on my yoga journey.
Feb 21, 2021
Rob Kumar
After a hectic day, 309 Yoga is the perfect place to find balance and peace of mind.
Feb 20, 2021
Nydia Okuma
The dedication to creating a welcoming space for all yogis is truly admirable at 309 Yoga.
Feb 19, 2021
Brian Malone
The supportive and caring community at 309 Yoga has enriched my yoga journey in countless ways.
Feb 9, 2021
Tom Seadler
I absolutely love the variety of yoga classes offered at 309 Yoga!
Feb 7, 2021
Lalit Bakshi
The instructors at 309 Yoga have a gift for creating a nurturing and uplifting practice space.
Jan 25, 2021
Jimmy McCarthy
The atmosphere at 309 Yoga fosters a sense of unity, support, and positivity that's truly inspiring.
Jan 23, 2021
Magento Support
I've tried several yoga studios, but 309 Yoga has become my absolute favorite.
Jan 5, 2021
Ryan Kuczen
Yoga enthusiasts of all levels will find a welcoming environment at 309 Yoga.
Nov 23, 2020
Rebecca Davis
I love that 309 Yoga offers early morning classes - it's the perfect start to the day.
Oct 20, 2020
Mehul Turakhia
Yoga has become an essential part of my life, all thanks to the wonderful community at 309 Yoga.
Sep 10, 2020
William Sawyer
I feel so supported in my yoga journey thanks to the wonderful instructors at 309 Yoga.
Jun 6, 2020
Patty Lumpkin
I can't imagine my life without the enriching yoga experience that 309 Yoga provides.
Apr 26, 2020
Pauline Rooney
I'm thankful for the sense of community and belonging that is fostered at 309 Yoga.
Apr 9, 2020
Marcie Siconolfi
The diverse range of yoga classes at 309 Yoga ensures there's something for everyone!
Mar 24, 2020
Anne Payson
The calming ambiance at 309 Yoga enhances the overall yoga experience.
Feb 5, 2020
Ccsfdave Geller
I appreciate the caring and encouraging approach of the instructors at 309 Yoga.
Jan 9, 2020
Muthukumar Paulraj
309 Yoga has become my sanctuary for self-discovery and personal growth.
Dec 8, 2019
Guillermo Moreno
The instructors at 309 Yoga lead with warmth, knowledge, and an unwavering dedication to their students.
Dec 7, 2019
Stephan Gross
The guidance and encouragement from the instructors at 309 Yoga have helped me reach new levels in my practice.
Nov 20, 2019
Maruthamuthu Sureshkumar
The welcoming and accommodating environment at 309 Yoga makes it easy for anyone to step into their practice.
Nov 16, 2019
Julia Ravenscroft
I'm grateful for the positive and transformative experience that 309 Yoga has provided me.
Sep 16, 2019
Paolo Torchio
I appreciate the attention to detail and individual needs shown by the instructors at 309 Yoga.
Sep 8, 2019
David Chabala
Practicing yoga at 309 Yoga has improved my posture, balance, and overall physical well-being.
Aug 30, 2019
Barry Brandt
I've been attending classes at 309 Yoga for months, and every session leaves me feeling rejuvenated.
Aug 16, 2019
Mike Dexter
The instructors' warm approach and genuine care create a positive and comforting environment at 309 Yoga.
Aug 15, 2019
Regina O'Brien
The holistic approach to yoga at 309 Yoga has taught me to nurture my mind, body, and spirit.
Aug 2, 2019
Lauren Wozencroft
The studio's convenient location makes it easy to prioritize regular yoga practice.
Jul 23, 2019
Holly Snow
I'm so glad I discovered 309 Yoga - it has truly transformed my yoga experience.
Jul 10, 2019
Julie Pearce
The instructors at 309 Yoga are incredibly attentive and provide individualized guidance to each practitioner.
Jun 14, 2019
John Barber
I've introduced my family to 309 Yoga, and they love it just as much as I do!
May 9, 2019
Dan Derosa
The sense of calm and mindfulness I experience at 309 Yoga is truly transformative.
Apr 12, 2019
Heather Logan
I always look forward to my next class at 309 Yoga - it's become an essential part of my routine.
Mar 26, 2019
Chris Blue
The diverse range of classes at 309 Yoga allows me to continually grow and challenge myself in my practice.
Mar 13, 2019
Aram Terchun
Attending classes at 309 Yoga has instilled a sense of inner peace that carries throughout my day.
Mar 7, 2019
Jill Allen
The personalized feedback from the instructors at 309 Yoga has been invaluable in refining my practice.
Jan 28, 2019
Matthew Ratcliffe
The positive and inclusive energy at 309 Yoga fosters a unique sense of connection among practitioners.
Jan 5, 2019
Daryl Harrington
The interactive and engaging classes at 309 Yoga make the experience truly enjoyable.
Jan 3, 2019
Erik Skartvedt
The mindfulness and tranquility I experience at 309 Yoga has become an integral part of my life.
Dec 11, 2018
Steve Cammack
Each class at 309 Yoga is an opportunity to unwind, reconnect, and nurture my body and mind.
Nov 26, 2018
Bobby Richards
The inclusive and supportive nature of 309 Yoga has made me feel like part of a wonderful yoga family.
Nov 18, 2018
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