Events + Workshops - 309 Yoga

Enhance Your Well-being Through Exciting Events and Workshops

At 309 Yoga, we understand the importance of holistic health and the positive impact it has on our lives. That's why we regularly organize a wide variety of events and workshops to provide our community with opportunities for growth, connection, and self-discovery.

Explore Our Diverse Range of Events and Workshops

Our events and workshops cater to individuals of all ages and experience levels, ensuring there is something for everyone. Whether you're a beginner or an advanced practitioner, our team of experienced instructors and guest experts curate transformative experiences.

1. Mindfulness Meditation Retreat

Immerse yourself in a rejuvenating weekend retreat focused on mindfulness meditation. This workshop offers a serene environment to develop and deepen your meditation practice. Learn different techniques to cultivate stillness and enhance self-awareness.

2. Yoga and Wellness Workshop

Join our yoga and wellness workshop designed to help you achieve optimal physical and mental well-being. Explore the benefits of various yoga styles, learn effective stress management techniques, and gain insights into nutrition for a balanced lifestyle.

3. Restorative Yoga for Relaxation

Experience deep relaxation and restoration through our restorative yoga workshop. Indulge in gentle poses, supported by props, to relieve tension and improve flexibility. Discover the profound benefits of restorative practices in reducing stress and promoting overall well-being.

Why Attend Our Events and Workshops?

By attending our events and workshops, you'll be able to take your wellness journey to new heights and connect with like-minded individuals. Here's why you should join:

i. Expert Guidance

Our events and workshops are led by knowledgeable instructors and guest experts who bring their expertise and passion to the table. Benefit from their guidance and gain valuable insights to enhance your practice.

ii. Community Connection

Connect with a supportive and welcoming community of individuals who share your passion for health and wellness. Engage in meaningful conversations, create lasting friendships, and find encouragement along your path towards holistic well-being.

iii. Expanded Knowledge

Our workshops provide a platform to delve deeper into various aspects of yoga, meditation, and overall wellness. Expand your knowledge, learn new techniques, and discover alternative healing modalities to further enrich your wellness journey.

iv. Personal Growth

Through attending our events and workshops, you have the opportunity for personal growth and self-discovery. Step out of your comfort zone, challenge yourself, and unlock your full potential in a supportive and nurturing environment.

Join Us at 309 Yoga Today

At 309 Yoga, we are dedicated to empowering individuals like you to embrace a healthier, happier, and more fulfilled life. Browse our events and workshops calendar to find the perfect opportunity to embark on this transformative journey.

Don't miss out on the chance to be a part of our vibrant community. Join us and experience the profound benefits of yoga, meditation, and wellness practices. Together, let's create a life filled with balance, harmony, and inner peace.

Jackie Voichoskie

Sounds like a blast! ?

Brian Hiltz

The events are a wonderful way to de-stress and unwind.

Hough Marshall

The workshops provide a valuable learning experience.

Roger Eaton

The workshops are a great way to explore different aspects of yoga.

Bagus Eko

The workshops are a great opportunity for personal growth.

Jerremy

I love the energy at the workshops.

Bob Martin

I'm grateful for the diverse range of workshops offered.

Melinda Wells

I always leave the workshops feeling refreshed and motivated.

Andrew Kropf

The events provide a sense of connection and camaraderie.

Khoder Hammoud

The events are a wonderful opportunity to learn and grow.

Michael Villareale

The events have become a source of inspiration in my life.

Teja Wiguna

I appreciate the variety of themes covered in the workshops.

Tommy Hancock

The events have added a lot of value to my yoga journey.

Francys Schmidt

I'm grateful for the positive impact the workshops have had on my life.

Ricki Hovius

I love the positive energy at the workshops.

David Hines

I value the inclusive atmosphere at the workshops.

Dawn Robertson

The workshops always offer something new and exciting.

Ryan Clement

The events have become a cornerstone of my well-being routine.

Lori Kaiser

I look forward to attending future events and workshops.

Ricardo Alfaro

I'm thankful for the positive influence the workshops have had on my well-being.

Jeremy Thornburn

The events are a great way to meet like-minded people.

Ginette Levesque

The workshops have broadened my understanding of yoga beyond the physical practice.

Crystal Tran

I enjoy the sense of togetherness at the workshops.

Allen Ross

The workshops have been a source of strength during difficult times.

Tammy Shin

The events have broadened my horizons in the world of yoga.

Charles Ellerbee

The events always leave me feeling inspired.

Mitchell In-Albon

The events have been a beacon of positivity in my life.

Cindy Range

The workshops are a breath of fresh air in my routine.

Joseph Greulich

The events have added depth and meaning to my yoga practice.

Byron Theodore

The workshops offer a sense of community and support.

Shiggy Rosenberg

I value the sense of community fostered through the workshops.

Scott Jacobson

The events are a great way to break away from routine.

Trisha Franz

The events are a wonderful opportunity for personal growth.

Marian Ryks-Szelekovszky

The events have positively impacted my overall well-being.

Patricia Hann

The events always leave me feeling rejuvenated and invigorated.

Fg-Force Construction

The workshops have helped me develop a more mindful approach to life.

Francisco Benitez

The workshops have really deepened my mindfulness practice.

Nicholas Reiter

The events have deepened my appreciation for yoga and mindfulness.

Kelli Snyder

The workshops bring a sense of purpose to my yoga practice.

Rebekah Oakes

I feel a sense of growth after attending the events.

Stacey Clarke

The workshops have helped me gain a deeper understanding of yoga.

Julie Schultz

I appreciate the dedication to providing meaningful events and workshops.

Jacqueline Porter

The workshops have helped me achieve a sense of balance.

Williedom Williedomga

I love the positive atmosphere at the workshops.

Professor Pham

I appreciate the dedication to helping others through these workshops.

Casey Jeune

The events have been a catalyst for positive change in my life.

Tom Utti

I love the community feel at the events.

Rhonda Mulford

The events have been a source of inspiration and motivation.

Larry Hubbard

I value the openness and inclusivity at the workshops.

Damon Williams

The workshops have helped me through difficult times.

Amanda Hare

The events have had a profound impact on my overall wellness.

Controller

The workshops have brought a sense of renewal and enlightenment to my life.

Farzeen Mohazzabfar

I'm thankful for the opportunity to participate in these enriching workshops.

Chauncey Hamlett

The workshops have helped me develop a deeper connection with yoga.

Pauline O'Malley

Excited to see what new workshops are coming up!

Naveen Shannon

The events have brought a sense of balance to my life.

Stacy Goyhenetche

The workshops are a wonderful addition to the yoga studio.

Anna Korepanova

The events have become a regular part of my wellness routine.

Duong Vu

The events have been a source of joy and fulfillment.

Dianne Adm

The workshops have been very informative and helpful.

Charlotte Golden

I love the diversity of offerings at the workshops.

Daniel Mesiano

The events offer a sense of belonging and connection.

Patrick Sheedy

Looking forward to attending one of the workshops soon!

Victoria Tchoudakov

The events are a highlight of my week.

Mitch Galbraith

I admire the effort put into making the workshops meaningful and impactful.

Amanda Melendrez

The events always exceed my expectations.

William Abrahams

I appreciate the commitment to providing enriching events and workshops.

Gary Miller

I appreciate the attention to detail in organizing events and workshops.

Debbie Eury

I admire the commitment to offering diverse events and workshops.

John Bonifas

The workshops always leave me feeling re-energized and inspired.

Susan Eikinas

I appreciate the variety of events offered at 309 Yoga.

Francesco Natalizia

The workshops have helped me connect with others on a deeper level.

Leo Perez

I appreciate the care and thought put into planning these workshops.

Jay Donovan

The events always offer something for everyone.

Dmitry Krivosheyenko

The workshops provide a great sense of community.

John Wyand

The workshops have expanded my knowledge of yoga philosophy.

Paul Ganshirt

I appreciate the passionate approach to organizing these events.

Aaron Battles

I appreciate the effort put into organizing these events.

Nancy Rosen

I enjoy the sense of connection at the workshops.

Mike Nunes

The events have provided me with a sense of purpose and fulfillment.

Jim Lowrey

The workshops provide a welcome break from everyday worries.

Philip Neighbors

The events are a fantastic way to stay engaged with the yoga community.

Daryl Haines

I'm grateful for the continuous investment in organizing these events.

Javid Shaik

I appreciate the positive impact the workshops have had on my mental health.

Melisa Vergara

The workshops are a great way to deepen my yoga practice.

Elizabeth Furletti

The events offer a valuable opportunity for self-reflection and growth.

Darrin Klopp

The workshops have expanded my understanding of yoga philosophy.

Lisa Hapgood

The workshops provide a much-needed escape from daily stress.

James Colvin

The events have provided a new perspective on mindfulness and well-being.

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The workshops have brought a sense of empowerment to my yoga journey.

Alfred Ramzi

I always leave the events feeling rejuvenated.

Samera Zaid

The workshops are a fantastic way to explore different aspects of yoga.

Sam Test

The events have been a grounding force in my life.

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