300 Hour Training

Jul 22, 2021
300 Hour Training

Take Your Yoga Practice to the Next Level

Unlock your potential as a yoga professional with our 300-hour training program at 309 Yoga. Designed for experienced yogis, this advanced training builds upon your existing knowledge, offering a comprehensive curriculum that expands your skill set, deepens your practice, and prepares you to make a positive impact in the health industry.

The 309 Yoga Difference

At 309 Yoga, we believe that true transformation begins with self-development. Our 300-hour training program goes beyond the physical aspects of yoga, focusing on the mind-body connection, breath control, and the philosophy behind this ancient practice. Led by experienced and passionate instructors, our curriculum blends traditional yoga teachings with modern techniques, ensuring a well-rounded and engaging learning experience.

Comprehensive Curriculum

Our 300-hour training program covers a wide range of topics, providing you with the knowledge and skills necessary to excel as a yoga professional. From advanced asanas to sequencing, anatomy, physiology, and teaching methodologies, each module is carefully designed to enhance your understanding and practice of yoga.

Deepen Your Practice

Immerse yourself in the world of yoga through dedicated practice. Our 300-hour training program offers ample opportunities to refine and deepen your practice, allowing for a transformative personal journey. Through intensive workshops and guided sessions, you'll explore various yoga styles, learn advanced poses, and develop your own unique teaching style.

Expand Your Knowledge

Gain a deeper understanding of yoga's roots and philosophy. Our program delves into the history and philosophy behind yoga, exploring ancient texts and teachings to help you better grasp the spiritual aspects of this holistic practice. By expanding your knowledge, you'll be able to guide your future students with confidence, compassion, and authenticity.

Embrace Your Authenticity

We believe that every yoga teacher has a unique voice and style. Throughout our 300-hour training program, we encourage self-expression and provide guidance to help you discover and develop your authentic teaching approach. Our experienced instructors offer personalized feedback and mentorship, empowering you to cultivate your strengths and unleash your full potential as a yoga professional.

Inspire Others

As a certified yoga professional, you have the power to inspire and transform lives. Our comprehensive 300-hour training program equips you with the necessary tools and skills to empower others on their yoga journey. Learn effective teaching methodologies, how to create meaningful class experiences, and how to adapt and modify poses to accommodate students of all levels.

Join the 309 Yoga Community

When you enroll in our 300-hour training program, you become part of the vibrant and supportive 309 Yoga community. Connect with like-minded individuals, build lasting relationships, and surround yourself with a network of passionate yoga professionals. Our community embraces diversity, fosters collaboration, and provides ongoing support even after you complete the program.

Embark on a Fulfilling Career in the Health Industry

Become a certified yoga professional with our comprehensive 300-hour training program at 309 Yoga. Enhance your skills, deepen your understanding of yoga, and unlock a world of opportunities in the health industry. Whether you aspire to teach yoga, open your own studio, or integrate yoga into your existing profession, our program sets the foundation for a fulfilling and rewarding career.

Enroll Today

Take the next step in your yoga journey and enroll in our 300-hour training program at 309 Yoga. Transform yourself, empower others, and make a lasting impact in the health industry. Join our community of dedicated yoga professionals and embark on an incredible journey of self-discovery and personal growth. Don't wait, seize the opportunity to become the best version of yourself as a yoga professional.

Tony Aldarondo
Sign up for transformational growth.
Nov 11, 2023
Nichole Bridges-Hubbard
Excited to see how this program can help me evolve as a yoga professional.
Oct 31, 2023
Alexander Weih
The anticipation of diving into this advanced training is equal parts nerve-wracking and exhilarating.
Oct 26, 2023
Michael Friedman
Can't wait to invest in this program as a way to invest in my own potential and future.
Oct 6, 2023
Melanie Brown
Looking forward to the 300-hour program as a way to push boundaries and grow further.
Sep 28, 2023
Harry Barkett
Can't wait to invest in this program as a way to invest in my own potential and future.
Sep 19, 2023
Dan Statashus
The anticipation of embarking on this incredible journey is simply electrifying.
Sep 17, 2023
Cathy Bai
This could be the game-changing experience that propels my yoga journey even further.
Sep 17, 2023
Dudi Reznick
I'm drawn to the prospect of deepening my practice and understanding with this program.
Aug 31, 2023
Tedra Ken
I'm ready to commit to pushing myself further and seeing what I'm truly capable of.
Aug 22, 2023
Stephen Daley
Looking forward to diving into this intense and transformative program. Let the growth begin!
Aug 22, 2023
Ziad Dib
The chance to immerse myself in a more intense and comprehensive training program is exactly what I've been seeking.
Aug 19, 2023
Diana Maria
This 300-hour training program seems like the perfect opportunity for my next level as a yoga professional.
Aug 19, 2023
Sophia Jackson-Lee
Interested in the program. Could provide the next steps in my yoga journey!
Aug 19, 2023
Kristen Sullivan
Eager to immerse myself in this 300-hour journey and elevate my yoga practice.
Aug 11, 2023
Betty Cotton
This training could be the stepping stone to realizing new possibilities in my yoga career.
Aug 5, 2023
Karen Casino
Ready to embrace the challenges and growth opportunities that this training offers.
Aug 4, 2023
Jamie Zu
Looking forward to the prospects of refining my skills and embracing the challenges ahead.
Jul 30, 2023
Craig Cisset
The thought of deepening my practice through this advanced program is both invigorating and thrilling.
Jun 27, 2023
William Hardy
Excited to dive into the 300-hour program at 309 Yoga and transform my practice.
Jun 15, 2023
Chad Meek
I've heard great things about 309 Yoga. This 300-hour program seems like the next logical step.
Jun 8, 2023
Jessica Beatty
I've been waiting for an opportunity like this to expand my yoga skillset.
Jun 6, 2023
Evan Standish
Can't wait to see how this program will help me refine my practice and expand my capabilities.
May 31, 2023
Lynda Firey-Oldroyd
Finally, a training program that caters to experienced yogis. Can't wait to join!
May 10, 2023
Oscar Tantalean
The opportunity to learn from experienced instructors and fellow yogis is invaluable.
Apr 22, 2023
Rob Zuber
This program resonates with where I am in my yoga journey right now. Ready to take the next step!
Apr 2, 2023
Julie Kimbell
The 300-hour program at 309 Yoga could be the game-changer I need in my yoga career.
Mar 29, 2023
Rob Currier
Super intrigued by the comprehensive curriculum. Count me in!
Mar 26, 2023
Patti Hall
Eager to embrace the challenges and opportunities presented by the 300-hour program.
Mar 26, 2023
Fredy Fuentes
I'm thrilled at the prospect of furthering my practice and growth through this program.
Mar 21, 2023
John Fleitz
The anticipation of embarking on this incredible journey is simply electrifying.
Mar 4, 2023
Denise Gillett-Parchert
Looking forward to evolving my practice and growing alongside fellow experienced yogis.
Feb 23, 2023
John Ackelson
I'm already feeling inspired just thinking about the possibilities that this program offers.
Jan 21, 2023
Damian Sherwood
The possibility of expanding my skills and potential through this training is incredibly appealing.
Jan 6, 2023
Perry
Can't wait to see how the program will help me refine my skills and teaching abilities.
Jan 4, 2023
Nick Mankovich
Ready to invest in this program as a way to invest in my growth and potential.
Dec 27, 2022
Angelica Malin
I'm excited to take my practice to the next level! Looking forward to this program.
Dec 27, 2022
Dan Lewin
The thought of diving into this advanced program is incredibly exhilarating.
Dec 26, 2022
Greg Stone
Excited to see how this program will shape my yoga journey and propel me further.
Dec 21, 2022
Ms Vera
The program's emphasis on expanding one's skill set is exactly what I've been aiming for.
Dec 19, 2022
Eugeni Pippo
Looking forward to immersing myself in this challenging yet exciting 300-hour journey.
Dec 13, 2022
Will Haynes
The chance to further explore and refine my practice through this program is incredibly appealing.
Dec 5, 2022
Annie Orrill
The idea of expanding my skills and deepening my practice through this program is thrilling.
Dec 3, 2022
James Tompkins
Ready to commit and invest in myself through the 300-hour training program at 309 Yoga.
Nov 28, 2022
Heather Larson
The idea of unlocking my potential and expanding my knowledge through this training is incredibly appealing.
Nov 22, 2022
Chan Har
The thought of deepening my skills and expanding my knowledge through this program is thrilling.
Nov 22, 2022
June Hunt
Ready to commit to this intense and transformative 300-hour training. Let's do this!
Oct 27, 2022
Joe Maguire
The program seems like a tailor-made opportunity to continue my growth as a yoga professional.
Oct 13, 2022
Jaybert Banaira
The idea of unlocking my potential and expanding my knowledge through this training is irresistible.
Oct 3, 2022
Michelle Dycus
Excited about the opportunity to develop a deeper understanding of yoga through the 300-hour training.
Sep 30, 2022
Joel Aaseby
The promise of personal growth and evolution that the 300-hour training holds is irresistible.
Sep 29, 2022
Reginald Bell
Looking forward to seeing how the program will shape my yoga journey for the better.
Sep 13, 2022
Prejay Shah
Looking forward to joining fellow experienced yogis in this transformative training journey.
Aug 30, 2022
Moshe Katach
Counting down the days until I can embark on this transformative training journey.
Aug 28, 2022
Tere Vergara
Can't wait to dive into this intense and transformative program. Let the growth begin!
Aug 27, 2022
Samuel Adams
Counting down the days until I can embark on this intense training journey and expand my skills.
Aug 23, 2022
Timothy Crawford
This 300-hour training program sounds perfect for taking my yoga journey further.
Aug 14, 2022
Mike McLaughlin
The program's emphasis on expanding one's skill set is exactly what I need at this stage.
Aug 12, 2022
Marie Ortega
The thought of diving into this advanced program is both exhilarating and nerve-wracking.
Aug 12, 2022
Mark Gerner
The advanced curriculum seems tailor-made for experienced yogis like me.
Jul 27, 2022
Karen Disteo
I'm ready to take the leap and see where the 300-hour training can take me.
Jul 23, 2022
John Majeski
The opportunity to deepen my knowledge and skills in yoga is too good to miss.
Jul 22, 2022
Kim Facial Surgery
The idea of deepening my knowledge and sharing experiences with others is incredibly appealing.
Jul 17, 2022
Colleen Thouez
Looking forward to the possibility of expanding my skills and potential through this training.
Jul 4, 2022
Thomas Peretzke
Coach, teach, lead – this program could be the catalyst for my next level as a yoga professional.
Jun 26, 2022
Fraser Mackie
Ready to evolve and shape my yoga journey for the better through this 300-hour training.
May 25, 2022
Enrique Montoya
Can't wait to see how this program can help me evolve and refine my yoga journey.
May 21, 2022
Martha Rubio
Looking forward to embracing the challenge of the 300-hour training program. Let the growth begin!
May 20, 2022
David Clift
The prospect of becoming a more knowledgeable and skillful yoga professional is incredibly exciting.
May 19, 2022
Jay Wanamaker
The promise of expanding my skill set and knowledge is too good to pass up. Count me in!
May 15, 2022
Dennis Cox
I'm eager to immerse myself in this 300-hour program - ready to experience growth like never before.
May 14, 2022
Billy Stovall
The program could be the catalyst I need to take my yoga practice to new heights.
May 6, 2022
Johnd459
The opportunity to develop a deeper understanding of yoga is exactly what I've been looking for.
May 5, 2022
Julie Mark
Ready to embrace the challenges and opportunities presented by the 300-hour training.
Apr 14, 2022
Trish Romero
The chance to learn from experienced instructors and fellow yogis is priceless.
Apr 9, 2022
Nidhi Jha
This could be the key to unlocking my potential as a yoga professional. Exciting stuff!
Apr 7, 2022
Joel Rosa
I can already feel the inspiration and determination building just thinking about this program.
Mar 26, 2022
Garry Holmes
This training seems like the perfect stepping stone to realize new possibilities in my career.
Mar 22, 2022
Emily Rosenberg
Looking forward to the personal growth and evolution that the 300-hour training promises.
Mar 20, 2022
Gosh
Seems like the perfect opportunity to push my boundaries as a yoga enthusiast!
Mar 12, 2022
Ziv Lautman
The prospect of becoming a more knowledgeable and skilled yoga professional is incredibly exciting.
Feb 21, 2022
Loc Dao
Ready to commit to this intense and transformative 300-hour training. Let's do this!
Feb 21, 2022
Gretchen Hurtt
The thought of deepening my yoga knowledge through this program is incredibly enticing.
Feb 5, 2022
Stephen Andujar
The promise of deepening my yoga knowledge through this program is too good to resist.
Jan 13, 2022
Jim Kent
I'm all about deepening my understanding of yoga. This sounds like the perfect opportunity.
Jan 11, 2022
Yiping Chen
Excited about the prospects of refining my skills and embracing the challenges ahead.
Dec 29, 2021
Mike Hilliker
Taking the plunge into the 300-hour training at 309 Yoga! Here's to growth! 🧘‍♂️
Dec 28, 2021
Juan Zorilla
Ready to embrace the challenge and opportunities presented by this advanced training.
Dec 22, 2021
Laurina Muglia
I'm already feeling the stirrings of inspiration just thinking about this program.
Dec 22, 2021
Rebecca Nathenson
Love that this training is designed for experienced yogis. Finally, a program that suits my level!
Dec 13, 2021
Christian Mangrum
Ready to take the leap and see where the 300-hour training can take me in my yoga journey.
Dec 11, 2021
Miguel Teixeira
309 Yoga's 300-hour training is exactly what I've been searching for to elevate my practice.
Dec 4, 2021
Riz Ainuddin
The idea of deepening my knowledge and sharing experiences with like-minded individuals is incredibly appealing.
Nov 27, 2021
Dave Stuedemann
The experiences shared by others who've completed the program have peaked my interest.
Nov 18, 2021
Paul Awtrey
The advanced training is exactly what I've been seeking to advance my yoga career.
Nov 10, 2021
Arindam Datta
Looking forward to diving into the advanced training at 309 Yoga. Let's do this!
Nov 1, 2021
Karol Lucier
Ready to embrace the challenge of the 300-hour training and expand my horizons.
Oct 31, 2021
Celina Morataya
Ready to commit and invest in this program as a way to invest in my own potential.
Oct 23, 2021
Rosidah Ghazali
Already can imagine the benefits of furthering my yoga education with the 300-hour training. Sign me up!
Oct 15, 2021
Robert Vitale
Eager to immerse myself in this 300-hour experience and experience growth like never before.
Oct 7, 2021
Ben Lagow
The idea of unlocking my potential and expanding my knowledge through this training is irresistible.
Oct 7, 2021
Shashikanta Pattula
The comprehensive curriculum sounds like just what I need to take my practice to the next level.
Sep 22, 2021
Miguel Miguel
Ready to embrace the challenges and growth opportunities that this training offers.
Sep 13, 2021
Mike Gubsch
Ready to commit to this intense and transformative 300-hour training. Let's do this!
Aug 30, 2021
Emily Hinton
I'm thrilled at the prospect of furthering my practice and growth through this program.
Aug 15, 2021
Paul Brindak
Counting down the days until I can embark on this intense and transformative training journey.
Jul 30, 2021
Diane Godfrey-Dimemmo
The chance to immerse myself in a more intense training program is exactly what I've been seeking.
Jul 28, 2021