About Teacher Training at 309 Yoga

Jan 22, 2018
About

Overview

Welcome to 309 Yoga's comprehensive Teacher Training program, designed for individuals passionate about deepening their yoga practice and sharing their knowledge with others. Our Teacher Training programs are suitable for aspiring yogis who wish to become certified instructors or for experienced practitioners looking to refine their skills.

Why Choose 309 Yoga Teacher Training?

At 309 Yoga, we take immense pride in delivering top-notch Teacher Training programs. Our curriculum is meticulously crafted to provide a holistic learning experience that covers various aspects of yoga, including asanas (postures), pranayama (breathwork), meditation, anatomy, philosophy, and teaching methodology.

When you enroll in our Teacher Training program, you embark on a transformative journey guided by our experienced and skilled instructors. We believe in creating a supportive and inclusive environment that encourages personal growth and fosters a sense of community among our students.

What Sets Us Apart?

With numerous options available, why should you choose 309 Yoga for your Teacher Training needs? Here are some factors that set us apart:

1. Experienced and Knowledgeable Instructors

Our team of instructors comprises highly trained professionals with extensive experience in the field of yoga. They are passionate about sharing their wisdom and expertise with aspiring teachers, providing you with a solid foundation to kickstart your teaching journey.

2. Comprehensive Curriculum

Our curriculum is carefully designed to cover all aspects of yoga, equipping you with the necessary knowledge and skills to become a confident and proficient yoga teacher. From understanding yoga philosophy to perfecting alignment and sequencing, our program provides a comprehensive understanding of the practice.

3. Practical Teaching Experience

We believe in the importance of hands-on experience. Throughout the program, you will have the opportunity to observe and assist experienced teachers, gaining practical teaching skills. By the end of the training, you will have the confidence to lead classes with authenticity and precision.

4. Yoga Alliance Certification

Upon successful completion of our Teacher Training program, you will receive a certification recognized by Yoga Alliance. This prestigious accreditation ensures that you are equipped with the necessary qualifications to teach yoga internationally.

Curriculum Details

Our Teacher Training program extends over a comprehensive duration to ensure you receive in-depth knowledge and hands-on experience. The curriculum is structured to cover various aspects of yoga practice and teaching. Here's a brief overview:

1. Yoga Philosophy and Ethics

Delve into the rich history and philosophy of yoga, gaining insights into ancient texts such as the Yoga Sutras of Patanjali. Explore ethical guidelines for yoga teachers and discover how to create a safe and inclusive space for your students.

2. Asana and Alignment

Deepen your understanding of yoga asanas (postures) and learn proper alignment techniques to prevent injuries and maximize the benefits of each pose. Explore modifications and variations to accommodate diverse student needs.

3. Pranayama and Meditation

Discover the power of breathwork and meditation, learning different techniques to calm the mind and enhance focus. Explore the connection between breath, energy, and overall well-being, and gain tools to guide your students through these practices.

4. Anatomy and Physiology

Develop a foundational knowledge of anatomy as it relates to yoga, understanding how different systems of the body are affected by the practice. Learn about common injuries and precautions to ensure a safe and effective yoga experience for your students.

5. Sequencing and Class Planning

Master the art of sequencing and learn how to structure well-rounded yoga classes that cater to different levels and intentions. Gain insights into creating effective lesson plans and thematically coherent sequences.

6. Teaching Methodology

Explore various teaching methodologies and effective communication techniques to become an inspiring and compassionate yoga teacher. Discover how to provide clear instructions, offer modifications, and create a nurturing atmosphere for your students.

Join Us Today

Whether you aspire to become a yoga instructor or simply wish to deepen your practice, 309 Yoga's Teacher Training program is the perfect opportunity to embark on a transformative journey. Take the first step towards realizing your passion for yoga and join our upcoming training.

Contact us now to enroll or inquire about our Teacher Training programs. We look forward to guiding you on this incredible yoga journey!

Anita John
I'm considering enrolling in the Teacher Training program at 309 Yoga. 💪🧘 Can't wait to deepen my practice!
Nov 11, 2023
Martin Boegner
The focus on experiential learning and mentorship at 309 Yoga is reassuring – it's clear that this program is designed to provide not just knowledge, but also hands-on experience.
Nov 6, 2023
Alexey
I'm intrigued by the emphasis on both personal growth and community building in 309 Yoga's teacher training program. It seems to offer a well-rounded approach to becoming a certified instructor.
Nov 3, 2023
Craig Baylis
The incorporation of trauma-informed practices and awareness is an important feature of 309 Yoga's program, underscoring a commitment to creating safe and healing spaces for all individuals within the yoga community.
Oct 11, 2023
Alex Shemchuk
The recognition of the need for ongoing personal practice in addition to learning teaching skills sets 309 Yoga's program apart as a holistic approach to teacher training.
Aug 22, 2023
Beverly Miller
The commitment to promoting inclusive teaching practices and ensuring equity within the yoga community is a commendable aspect of this training program, reflecting a dedication to creating accessible and welcoming spaces for all individuals.
Jul 29, 2023
Eduard Mirescu
The comprehensive nature of this training program is evident from the outset, and it's clear that 309 Yoga is dedicated to providing a solid foundation for aspiring yoga instructors.
Jun 26, 2023
Sylvia Washington
The provision of opportunities for guided self-reflection and personal development within the training program is commendable, showcasing a dedication to nurturing the inner growth of aspiring instructors.
Jun 23, 2023
Nafis Jamal
The systematic approach to training and the provision of a supportive environment at 309 Yoga is reassuring, ensuring that aspiring instructors receive comprehensive preparation for their future roles.
Jun 9, 2023
David Frazier
The structured and comprehensive nature of 309 Yoga's teacher training program is appealing, as it seems to provide a clear pathway to becoming a skilled and knowledgeable instructor.
May 2, 2023
Bob Raymond
The holistic approach to teacher training at 309 Yoga, encompassing physical practice, philosophy, and teaching skills, reflects a commitment to grooming well-rounded and knowledgeable instructors who can positively impact their students.
Feb 19, 2023
Tyler O'Connor
The opportunity for mentorship and practical experience makes this program particularly appealing for those seeking to refine their teaching skills in addition to deepening their personal practice.
Jan 6, 2023
Jason Jaquez
The program's emphasis on fostering a strong sense of community among its trainees speaks to 309 Yoga's commitment to creating a supportive and collaborative environment for future instructors to learn and grow.
Dec 29, 2022
Yazan Alrahabneh
This program seems like a fantastic opportunity for anyone looking to deepen their yoga practice and gain certification as an instructor. The comprehensive nature of the training is impressive.
Nov 30, 2022
Luke Gibson
The provision of mentorship and ongoing support beyond the training program is a valuable component, ensuring that graduates of 309 Yoga's program receive ongoing guidance as they embark on their teaching journey.
Oct 17, 2022
Louis Huynh
The integration of anatomy and physiology education is an essential aspect of teacher training, and it's reassuring to see that 309 Yoga's program includes this critical component for a comprehensive understanding of yoga.
Oct 7, 2022
Carmine Valente
I'm drawn to the emphasis on building a solid understanding of yoga philosophy and history in addition to teaching skills. It's clear that this program aims to cultivate well-rounded instructors.
Aug 28, 2022
Ben Ehrens
The provision of mentorship and ongoing support speaks to 309 Yoga's commitment to nurturing and developing well-rounded instructors beyond the completion of the training program.
Jul 21, 2022
Joanne Gosser
The attention to cultivating self-awareness and emotional intelligence in addition to teaching skills is a noteworthy aspect of this training program, indicating a dedication to producing well-rounded instructors.
Jul 5, 2022
19327
The incorporation of teaching methodology and class structuring is essential for preparing instructors to lead well-organized and effective yoga sessions, showcasing a dedication to the practical aspects of teaching.
Jul 3, 2022
Derrick Lewis
The commitment to creating a supportive and inclusive learning environment is evident, and it's clear that 309 Yoga seeks to provide a nurturing space for individuals to grow and develop as aspiring yoga instructors.
Jun 5, 2022
Julie Christopher
I'm drawn to the program's dedication to promoting body positivity and creating inclusive spaces within the yoga community. It's evident that 309 Yoga's training program values equity and accessibility.
Feb 20, 2022
Brian Finneran
The dedication to fostering a sense of community and collaboration during the training program is evident, and it's apparent that 309 Yoga values the importance of connection and support among its future instructors.
Jan 12, 2022
Frederick Dirla
The program's focus on cultivating a deep understanding of yoga practice and philosophy, as well as the skills needed to teach, makes it an appealing choice for those interested in becoming certified instructors.
Jan 4, 2022
Miwa Mueller
The inclusivity of this program is commendable, welcoming both aspiring yogis and experienced practitioners. It's great to see a training program designed to cater to a diverse range of individuals.
Jan 2, 2022
Adrien Nanez
The incorporation of meditation and mindfulness practices into the curriculum is a positive aspect of this training program, as it equips future instructors with the tools to guide students toward inner growth and self-awareness.
Dec 6, 2021
Tarek Elbatouty
The dedication to understanding the spiritual and philosophical roots of yoga is evident in 309 Yoga's program, showcasing a commitment to producing instructors with a deep appreciation for yoga's historical and cultural significance.
Nov 23, 2021
Lainge Flack
The student-focused approach to teacher training at 309 Yoga is evident, and it's clear that the program is designed to meet the needs and aspirations of a diverse group of individuals.
Jul 25, 2021
Mark Hallam
I appreciate the dedication to creating a supportive and nurturing environment for teacher training at 309 Yoga. It's crucial for aspiring instructors to feel both challenged and supported.
Jul 19, 2021
Michael Kosloski
The commitment to providing a foundation in teaching methodologies, as well as opportunities for hands-on experience, makes 309 Yoga's program a compelling option for those seeking a comprehensive training.
Jun 23, 2021
Hermes Moradel
The dedication to providing a well-rounded education, encompassing both physical practice and mental development, is apparent in 309 Yoga's training program. This holistic approach sets the program apart.
May 25, 2021
Pam Parker
The incorporation of mindfulness practices and self-care techniques is a valuable component of this training program, reflecting the commitment to equipping future instructors with the tools for maintaining their well-being as they guide others.
May 17, 2021
Dipankar Mandal
The focus on integrating mindfulness practices into the training program is excellent, as it provides a well-rounded approach to developing both personal practice and teaching skills.
May 15, 2021
Bill Newell
The recognition of the importance of diversity and representation in the yoga community is apparent, as 309 Yoga's program aims to cultivate instructors who can cater to and relate to individuals from various backgrounds.
Apr 22, 2021
Mary Cozza
The commitment to accessibility and inclusivity in the training program is evident, demonstrating 309 Yoga's dedication to creating a welcoming space for individuals from all walks of life.
Apr 11, 2021
Julie Loomis
The dedication to creating compassionate and knowledgeable instructors through this training program is evident, and it's clear that 309 Yoga is focused on producing capable and empathetic leaders in the yoga community.
Apr 9, 2021
Chip Obracay
I'm drawn to the program's emphasis on promoting environmental awareness and sustainability within the yoga community. It's clear that 309 Yoga's training program values mindful and responsible practices.
Feb 24, 2021
Rachel Tarman
I'm impressed by the commitment to creating confident and well-rounded instructors through 309 Yoga's training program. It's evident that students would emerge with a comprehensive understanding of yoga.
Dec 26, 2020
Scott Scott Luecht
The commitment to creating opportunities for continuing personal development beyond the training program is commendable, and it's clear that 309 Yoga is invested in the long-term success of their instructors.
Dec 23, 2020
Keith Lavallie
The focus on integrating mindfulness and self-care practices into the training program is a valuable asset, as it equips future instructors with the tools to sustain their well-being while teaching others.
Dec 3, 2020
Patty Paul
The commitment to providing a platform for personal exploration and growth, in addition to teaching skills, is evident in 309 Yoga's training program. It seems to offer a transformative journey for aspiring instructors.
Oct 7, 2020
Mark Wilhelm
I'm drawn to the emphasis on creating a sense of ethical responsibility and social consciousness within aspiring instructors. It's clear that 309 Yoga's program is committed to producing socially aware and empathetic leaders in the yoga community.
Sep 24, 2020
Bill Jula
The dedication to providing a comprehensive foundation in anatomy and physiology is commendable, ensuring that instructors are well-prepared to facilitate safe and effective yoga practices for their students.
Sep 14, 2020
Caroline Ortiz
The encouragement of self-reflection and mindfulness in the training program is a distinguishing feature, and it's apparent that 309 Yoga places value on the inner growth of their instructors.
Aug 23, 2020
Vincenzo Sanita
The focus on functional anatomy and safe alignment is an integral part of this training program, ensuring that instructors are equipped to guide students toward safe and sustainable movement practices.
Jun 27, 2020
Brian Sanders
The commitment to providing a rigorous and comprehensive training program is evident in 309 Yoga's approach, and it's clear that students would emerge well-prepared for the responsibilities of teaching yoga.
May 11, 2020
Mary Ringuet
The focus on fostering a sense of ethical responsibility and social awareness within aspiring instructors is commendable, emphasizing a commitment to creating empathetic and mindful leaders within the yoga community.
May 4, 2020
Sarah McLaughlin
The emphasis on encouraging introspection and self-awareness within the training program is commendable, reflecting a dedication to helping aspiring instructors develop a strong foundation of inner growth and mindfulness.
Feb 1, 2020
Keith Ritter
The emphasis on creating a strong community of passionate individuals is compelling, and it's clear that this program aims to produce not just instructors, but also ambassadors for yoga.
Jan 20, 2020
Jeanne McNicholas
The incorporation of trauma-informed practices and the promotion of inclusivity make this program a leader in creating safe and welcoming spaces for all individuals, regardless of background or experiences.
Jan 16, 2020
Russell Plitt
I've been considering pursuing teacher training, and 309 Yoga's program sounds like an excellent option. The emphasis on sharing knowledge with others is particularly appealing.
Dec 17, 2019
Kate K
The emphasis on fostering a supportive and nurturing community within the training program is evident, reflecting a commitment to creating instructors who not only teach, but also uplift and inspire their students.
Oct 2, 2019
Cassandra Rosen
The emphasis on understanding the ethical and philosophical underpinnings of yoga, in addition to practical skills, is a pivotal aspect of 309 Yoga's training program, showcasing a dedication to producing instructors with a deep appreciation for yoga's rich traditions.
Aug 30, 2019
Luke McGregor
The dedication to mastering teaching skills in conjunction with cultivating self-awareness and emotional intelligence is a standout feature of 309 Yoga's program, indicating a commitment to producing empathetic and skilled instructors.
Aug 3, 2019
Dan Villar
The focus on encouraging creative expression and individuality within the framework of teaching yoga is a distinctive feature of this program, showing a dedication to cultivating unique and authentic instructors.
Jun 20, 2019
Janet Szlyk
The incorporation of instructional techniques for teaching a variety of experience levels is an essential aspect of this training program, highlighting a commitment to ensuring that instructors can meet the needs of all students effectively.
Jun 10, 2019
Raziha Woolard
The provision of opportunities for practical experience and mentorship sets this program apart, as it offers a valuable pathway for aspiring instructors to refine their skills in a supportive environment.
Jun 7, 2019
Marc Wood
The emphasis on building a solid foundation of knowledge in yogic traditions and philosophy, alongside practical teaching skills, makes this program an appealing choice for those seeking a thorough understanding of yoga.
May 19, 2019
Brandon O'Malley
The balance between personal growth and the development of teaching skills in this program is impressive. It seems to provide a holistic approach to becoming a certified instructor.
May 9, 2019
Neil Kee
The emphasis on continual learning and personal growth beyond the certification process is a distinguishing feature of 309 Yoga's training program, providing students with a foundation for long-term success.
May 9, 2019
Jeffrey Renstrom
The focus on developing effective communication skills and cultivating empathy is an essential component of this training program, highlighting the commitment to producing instructors who can connect and relate to their students.
Apr 14, 2019
Wilson Jiang
The facilitation of authentic connections and a supportive community is a key element that makes 309 Yoga's teacher training program stand out. It's encouraging to see a program that values collaboration and interconnectedness.
Feb 21, 2019
Len Beusse
The provision of opportunities for practical experience and teaching practice is essential for honing the skills of aspiring instructors, ensuring that they graduate with the confidence and competence to lead their own classes.
Dec 3, 2018
Tim Gassmere
The program's dedication to integrating hands-on experience and practical learning is a pivotal aspect, ensuring that aspiring instructors develop the skills and confidence necessary to lead impactful and engaging yoga classes.
Nov 22, 2018
Chris Savage
The commitment to helping aspiring yogis become certified instructors is evident in 309 Yoga's training program. I appreciate the focus on both deepening personal practice and learning to teach others.
Oct 29, 2018
Hillaryy Brick
The attention to the ethical and philosophical aspects of yoga, alongside the physical practice and teaching methods, is a distinguishing feature of 309 Yoga's teacher training program.
Aug 17, 2018
Helen Fu
I appreciate the holistic approach to teacher training at 309 Yoga, which appears to offer a balanced combination of personal development and practical teaching skills. The program's emphasis on experiential learning is commendable.
Aug 7, 2018
Caitlin Vacanti
The emphasis on the art of sequencing and class structuring is an essential aspect of becoming a skilled instructor, and it's evident that 309 Yoga's program places value on developing these core competencies.
Jul 24, 2018
Jace Jergensen
The emphasis on encouraging creativity and individual expression while also providing a structured learning environment seems to offer a well-balanced approach to training future instructors.
Jun 9, 2018
STU STRUMWASSER
The incorporation of mindfulness practices and self-care strategies into the curriculum adds depth to this training program, reflecting a commitment to preparing future instructors to guide others while prioritizing their own well-being.
Jun 5, 2018
Joshua Challoner
The incorporation of anatomy and physiology education is vital for preparing instructors to guide their students safely and effectively, reflecting a commitment to providing a comprehensive foundation for teaching yoga.
Apr 10, 2018
Ann Conlon
The focus on cultivating a deep understanding of the physical and mental aspects of yoga is commendable, reflecting a dedication to producing instructors who are knowledgeable, empathetic, and capable of guiding their students effectively.
Mar 25, 2018
Callam Wollgar
The emphasis on honing observation skills and cultivating a keen awareness of individual students' needs sets this program apart, showcasing a dedication to personalized and attentive instruction.
Mar 22, 2018
Malcolm Carmichael
I appreciate the emphasis on preparing instructors to cater to diverse audiences and individual needs, reflecting a commitment to inclusivity and ensuring that graduates are equipped with the skills to create inclusive and accessible yoga spaces.
Feb 18, 2018
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