Restorative Gong and Meditation for Peace

Dec 1, 2021
Reflexology

Introduction

Welcome to 309 Yoga, your go-to destination for holistic health and well-being in Evanston. We are thrilled to invite you to our upcoming event, "Restorative Gong and Meditation for Peace." This transformative experience will guide you towards finding inner balance and harmony through the power of sound and meditation.

Discover the Power of Restorative Gong

The Restorative Gong is a powerful instrument known for its ability to induce deep relaxation and healing. Its resonating vibrations can help release physical and emotional tension, allowing your body and mind to reach a state of profound tranquility. Immerse yourself in the soothing sounds of the Gong and experience the profound benefits it offers for your overall well-being.

Experience Inner Serenity through Meditation

In addition to the Restorative Gong, our event will incorporate guided meditation practices. Meditation has been practiced for centuries and has numerous benefits for both physical and mental health. It can help reduce stress, improve focus, enhance self-awareness, and cultivate inner peace. Our experienced teachers will expertly guide you through various meditation techniques, enabling you to explore the depths of your consciousness and find serenity within.

Heaven Meets Earth - A Unique Venue

To create the perfect environment for your transformative journey, we have chosen the serene and picturesque venue, Heaven Meets Earth. Nestled amidst nature, this beautiful space offers a sanctuary for you to connect with yourself and experience a sense of tranquility like never before. Let the soothing sounds, serene ambiance, and positive energy of Heaven Meets Earth enhance your restorative experience.

Join Us for an Unforgettable Experience

We invite you to be a part of this unforgettable experience of Restorative Gong and Meditation for Peace. Our event is open to all, regardless of their level of experience with yoga or meditation. Whether you are a seasoned practitioner or new to these practices, the event will provide you with an opportunity to relax, rejuvenate, and reconnect with your inner self.

Event Details

  • Date: December 21, 2021
  • Time: 6:30 PM - 8:00 PM
  • Location: Heaven Meets Earth, Evanston

Why Choose 309 Yoga?

At 309 Yoga, we are dedicated to providing you with exceptional experiences that promote your overall health and well-being. Here's why you should choose us:

Expert Instructors

Our experienced instructors are passionate about sharing their knowledge and guiding you towards your personal transformation. They create a safe and inclusive space for you to explore and deepen your practice.

Intimate Class Sizes

We believe in personalized attention and fostering a sense of community. Our class sizes are intentionally kept small, ensuring that you receive individual guidance and support throughout your journey.

Wide Range of Classes

Along with our event, we offer a diverse range of yoga, meditation, and wellness classes to cater to your unique needs and interests. From dynamic vinyasa flows to gentle restorative practices, we have something for everyone.

State-of-the-Art Facilities

Our studio is equipped with state-of-the-art facilities to provide you with a comfortable and inviting space to practice and explore. We prioritize cleanliness, hygiene, and creating a positive environment for your well-being.

Community Support

We believe in giving back and supporting our community. Through various initiatives, we strive to create positive social change and make a difference in people's lives, both on and off the mat.

Join us for Restorative Gong and Meditation for Peace

Don't miss this opportunity to immerse yourself in the transformative power of Restorative Gong and Meditation for Peace. Discover a path to inner harmony, serenity, and holistic well-being. Reserve your spot today and embark on a journey of self-discovery and tranquility. We look forward to welcoming you to 309 Yoga!

Kathy Sells
The opportunity to immerse myself in a restorative environment for meditation is what attracted me to this event.
Nov 17, 2023
Christian Kleven
I've heard great things about Restorative Gong and its ability to bring inner peace. I'm excited to attend the event and experience the transformative power of sound and meditation. It's essential to prioritize our well-being and find balance in our fast-paced lives. I can't wait to immerse myself in this calming practice and discover a sense of harmony within.
Nov 11, 2023
Wes Combs
Looking forward to participating in this peaceful event.
Nov 8, 2023
Bill Boyce
This event seems like the ideal opportunity to step back and focus on self-care.
Nov 5, 2023
Kevin Laymon
The combination of gong and meditation creates an appealing blend of relaxation and mindfulness.
Oct 23, 2023
Joel Grossman
Looking forward to finding inner peace with Restorative Gong 🙌✨
Oct 14, 2023
Tanna Beninati
The potential for experiencing deep relaxation through gong meditation is what excites me about this event.
Oct 11, 2023
Ken Vaid
This event presents an exclusive opportunity to delve into the calming and healing powers of sound.
Sep 15, 2023
Ian Foster
I'm captivated by the potential benefits of gong meditation for mental clarity and relaxation.
Sep 15, 2023
Vassiliy Manokhin
I'm looking forward to uncovering the profound impact of gong meditation on my state of mind.
Sep 12, 2023
Yvette Neukian
I believe this event will provide the much-needed respite from the daily stresses.
Sep 4, 2023
Raviraj Patel
The potential for deep relaxation through gong meditation has me intrigued.
Aug 24, 2023
Mahamed Farax
The prospect of experiencing deep relaxation through gong meditation is very appealing.
Aug 23, 2023
Keilan Pouge
The event's focus on achieving inner balance through meditation resonates deeply with my current wellness journey.
Aug 14, 2023
Lin Levy
I believe this event will provide the ideal opportunity to focus on my personal well-being.
Aug 12, 2023
Judith Bergquist
The event's emphasis on peace aligns perfectly with my desire for inner tranquility.
Aug 11, 2023
Johnny Gouvaert
This event provides a wonderful opportunity to escape the chaos and practice mindfulness.
Aug 9, 2023
Michael Laroque
I'm enticed by the idea of using gong meditation to nurture a sense of tranquility within myself.
Aug 5, 2023
Brian Maleska
The fusion of gong and meditation assures a delightful blend of tranquility and mindfulness.
Aug 4, 2023
Delanie
This sounds like a truly relaxing and rejuvenating experience.
Jul 17, 2023
Dale Burris
The event's emphasis on achieving inner peace is precisely what I've been looking for.
Jul 16, 2023
Sai Munagapati
The event's focus on achieving inner balance through meditation is truly resonant with my wellness journey.
Jul 1, 2023
Joseph Alonso
Gong meditation has always piqued my interest. Excited to finally try it out!
Jun 28, 2023
Karin Yezierski
I believe the combination of gong and meditation will be highly beneficial for my overall well-being.
May 31, 2023
Evert Kuijpers
I'm curious to see how the gong will enhance the meditation experience.
May 23, 2023
Heather Richard
I'm intrigued to learn more about the benefits of gong meditation for mental clarity.
May 14, 2023
Mack Magee
The transformative potential of gong meditation is the aspect that excites me the most.
May 4, 2023
Allan Bailey
I can't wait to discover the profound effects of gong meditation on my state of mind.
Apr 23, 2023
Anthony Idowu
This event's focus on overall harmony aligns perfectly with my wellness goals.
Apr 17, 2023
Mark Tointon
I'm looking forward to experiencing the transformative effects of gong meditation.
Apr 11, 2023
Parker Ellison
I believe this event will offer the much-needed solace from the pressures of daily life.
Mar 27, 2023
Alfyyah Septiani
Making time for restorative practices is crucial for overall well-being, and I'm eagerly anticipating this event.
Mar 19, 2023
Colleen Hastings
The idea of using gong meditation to achieve mental calmness is intriguing.
Feb 19, 2023
Suzanne Montalalou
I can't wait to embrace the peaceful energy that gong meditation can bring to this event.
Feb 16, 2023
Ray Tannenbaum
This event presents a unique opportunity to explore the soothing qualities of sound.
Feb 14, 2023
Raman Sharma
I believe this event will provide the perfect opportunity to prioritize my personal well-being.
Feb 9, 2023
Gina Lappas
The fusion of gong and meditation promises a delightful blend of tranquility and mindfulness.
Jan 5, 2023
Urooj Husain
The focus on inner harmony and balance resonates with my current journey towards wellness.
Jan 4, 2023
Carmen Gray
Can't wait to escape the hustle and bustle for a peaceful evening of restorative gong and meditation.
Dec 28, 2022
Laura Bence
The event's focus on overall harmony perfectly aligns with my personal wellness aspirations.
Dec 23, 2022
Kathy Rae
The transformative potential of gong meditation is what excites me about this event.
Dec 22, 2022
Timothy Wee
I can't wait to emanate the peaceful energy that gong meditation can bring to this event.
Dec 16, 2022
Sylvia Muellich
I'm intrigued to experience how gong meditation can contribute to a sense of inner peace and tranquility.
Dec 8, 2022
Doug Nachman
The holistic approach to well-being at 309 Yoga is truly inspiring.
Dec 4, 2022
Scott Soutar
I'm drawn to the concept of gong meditation as a means of finding peace within.
Dec 2, 2022
Melissa. Pickens
The combination of gong and meditation is certain to create a tranquil and captivating experience.
Nov 10, 2022
Orla Pujado
The event's focus on inner balance through meditation is truly inspiring.
Nov 9, 2022
Ya Chung
I'm eager to explore the calming effects of gong meditation and its impact on mental clarity.
Oct 29, 2022
Raymond Strawbridge
The opportunity to immerse myself in a restorative space for meditation is what drew me to this event.
Oct 19, 2022
Hamid Elzaabalawy
I've heard great things about the power of gong meditation. Excited to try it out!
Oct 17, 2022
Lonnie Root
The event promises a serene environment that's perfect for embracing mindfulness.
Oct 10, 2022
Martha Arnaud
The transformative potential of gong meditation is what excites me the most about this event.
Oct 7, 2022
Badrish
I'm captivated by the potential benefits of gong meditation for both mental clarity and relaxation.
Sep 27, 2022
Richard Yep
The prospect of experiencing deep relaxation through gong meditation is what drew me to this event.
Sep 26, 2022
Youngchul Song
The chance to immerse myself in a restorative space for meditation is exactly what I've been searching for.
Sep 24, 2022
Andrew Kozbial
The chance to immerse myself in a restorative space for meditation is something I've been seeking.
Sep 21, 2022
Elizabeth Bukk
The focus on inner harmony and balance resonates with my current wellness journey.
Sep 18, 2022
Rose Chernick
I've been searching for ways to enhance my meditation practice, and this event seems like the perfect opportunity.
Sep 7, 2022
Patel Suchin
I'm looking forward to uncovering the profound impact of gong meditation on my state of mind.
Aug 26, 2022
Dodd Crutcher
I'm eager to learn how gong meditation can contribute to my overall well-being.
Aug 23, 2022
Rao Wu
This event promises a serene environment that is perfect for nurturing mindfulness.
Aug 14, 2022
Myhabeb
The combination of gong and meditation for peace sounds intriguing.
Jul 24, 2022
mmesfine
The combination of gong and meditation is sure to create a unique and tranquil experience.
Jul 16, 2022
Igor Volovetski
The idea of finding inner balance through gong meditation excites me.
Jul 9, 2022
Binish Pirwani
I believe this event will offer the much-needed respite from daily pressures.
Jul 4, 2022
Ivette Rivera-Weigle
The event theme aligns perfectly with my personal wellness goals.
Jun 26, 2022
Winston Wang
The event's emphasis on achieving inner peace is precisely what resonates with me right now.
Jun 24, 2022
Stephen Cronin
I believe this event will help me find inner peace and clarity.
Jun 16, 2022
Brian Belliveau
I'm eager to explore the calming effects of gong meditation and its impact on mental clarity and relaxation.
Jun 16, 2022
Ringsluiceekqazl+9cb
I believe this event will provide the perfect opportunity to prioritize my personal well-being.
May 30, 2022
Zoe Spicer
This event offers a unique opportunity to explore the healing power of sound.
May 28, 2022
Rebecca Kirschner
Making time for restorative practices is critical for overall well-being, and I'm highly anticipating this event.
May 18, 2022
Kate Rohde
The combination of gong and meditation is certain to create a tranquil and captivating experience.
May 17, 2022
Howard Duck
This event promises a serene and tranquil space for meditation, and I'm all for it.
May 15, 2022
Abi Johnson
Looking forward to embracing the calming effects of gong meditation.
May 14, 2022
Julien Lagace
I'm fascinated by the potential benefits of gong meditation for mental clarity and relaxation.
May 13, 2022
Kevin Chick
This event presents an exclusive opportunity to delve into the calming and healing powers of sound.
May 13, 2022
Valerie Handy
This event promises a tranquil environment that is ideal for nurturing mindfulness.
May 7, 2022
Steven Meek
The event's emphasis on finding inner peace is exactly what I've been seeking.
Apr 22, 2022
Md Forid
The event's focus on overall harmony perfectly aligns with my wellness aspirations.
Apr 21, 2022
Arsalan Anees
I believe this event will provide the perfect opportunity to prioritize my personal well-being.
Apr 20, 2022
Ana Ngamoki
I'm curious to experience how gong meditation can contribute to a sense of inner peace and tranquility.
Apr 20, 2022
Sara Kozlowski
A peaceful evening of meditation is exactly what I need right now.
Apr 20, 2022
Alexandra Baker
Making time for restorative practices is crucial for overall well-being, and I'm eagerly awaiting this event.
Apr 17, 2022
Leticia McBroom
I'm enticed by the idea of using gong meditation to nurture a sense of tranquility within myself.
Apr 4, 2022
Tim McKeal
I'm drawn to the idea of using gong meditation to foster a sense of tranquility within.
Apr 1, 2022
Stephen Hinton
I'm eager to explore the calming effects of gong meditation and its impact on mental clarity and relaxation.
Mar 31, 2022
Brandee Leonhardt
I'm curious to experience how gong meditation can contribute to a sense of inner peace and calmness.
Mar 27, 2022
Erik Edwards
This event promises a serene environment that is ideal for nurturing mindfulness.
Mar 27, 2022
Danilo Buonocore
The combination of gong and meditation is sure to create a tranquil and captivating experience.
Mar 27, 2022
Christina Filippou
The event's focus on overall harmony perfectly aligns with my personal wellness aspirations.
Mar 14, 2022
Susan Airst
I've been seeking ways to elevate my meditation practice, and this event seems like the perfect avenue for that.
Mar 1, 2022
Hena Jawaid
The event's emphasis on achieving inner peace is exactly what resonates with where I am right now.
Feb 25, 2022
Joel Meyerson
The focus on inner harmony and balance deeply resonates with my ongoing journey towards well-being.
Feb 24, 2022
Alisdair Bach
I've been wanting to explore different mindfulness practices, and this event seems like a great place to start.
Feb 19, 2022
Gary Gan
I can't wait to bask in the peaceful energy that gong meditation can bring to this event.
Feb 16, 2022
Lori Jakubowski
I'm curious to see how gong meditation can contribute to a sense of inner peace and calmness.
Feb 16, 2022
Neil Chandran
Taking the time for restorative practices is essential for overall well-being, and I'm excited for this event.
Feb 5, 2022
Siobhan Aalmann
The blend of gong and meditation promises a delightful mix of relaxation and mindfulness.
Feb 5, 2022
Christopher Halasy
The event's focus on achieving inner balance through meditation strongly resonates with my wellness journey.
Feb 2, 2022
Travis White
I believe this event will provide the much-needed relief from daily stresses.
Jan 30, 2022
Sonja Ruppert
I've been seeking ways to elevate my meditation practice, and this event seems like the perfect approach.
Jan 30, 2022
Ronnie Gabel
Looking forward to experiencing the peaceful energy that gong meditation can bring.
Jan 23, 2022
Scot Fenn
I'm eager to explore the calming effects of gong meditation and its impact on mental clarity and relaxation.
Jan 17, 2022
Bongkil Yi
The transformative potential of gong meditation is what excites me the most about this event.
Jan 14, 2022
Sameer Datye
The idea of using sound to achieve inner peace is captivating.
Jan 11, 2022
Aaron McCaslin
The event's focus on peace and harmony is very appealing.
Jan 10, 2022
Jon Thompson
The prospect of experiencing deep relaxation through gong meditation is the reason I'm excited for this event.
Jan 6, 2022
Kegan Schouwenburg
I've been feeling stressed lately, and this event seems like the perfect way to unwind.
Dec 23, 2021
Pearl Weinberger
The focus on inner harmony and balance deeply resonates with my current journey towards well-being.
Dec 17, 2021
Brian Locke
I've been seeking ways to elevate my meditation practice, and this event seems to be the answer.
Dec 12, 2021
Michael Pirrone
I'm enticed by the idea of using gong meditation to nurture a sense of tranquility within myself.
Dec 3, 2021
Louis Hudyman
I'm looking forward to discovering the profound impact of gong meditation on my state of mind.
Dec 2, 2021
Rafael Paladino
I'm eager to immerse myself in the serene atmosphere of this restorative event.
Dec 2, 2021
More posts